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Tommy - attempting #pressup in living room with feet up on #futon. Using #reaction programme. Great exercise on #micore - The new and verstile home workout machine. Great for a personal workout to add fun, motivation and challenging programmes. A great addition for personal trainers. See us @kickstarter @micorefitness #personaltrainer #homeworkout #fitness #fitso #pressup #arms #triceps #chest #peckdance #health #micore #musthaveproduct #gopro #workhard #bodyweight #homeworkout #tellyourfriends

Ash doing a burpee variation using #micore - #awesome exercise made even more fun and challenging using MiCore. He is using 'knockout' program. Check us out on @kickstarter https://www.kickstarter.com/projects/search?utf8=✓&term=MiCore&commit=Go This is a new product which will transform you core workout. #eater #coreworkout #core #homeworkout #timesaver #fun burpees #fullbodyworkout #fitness #health #lifestyle #affordable #enjoy #burn #abs #sixpack #kickstarter

Ash using stairs and #micore to spice up his tricep dips. Make your workout more interesting. #feeltheburn #useanywhere #homeworkout #fullbodyworkout #bodyweight #triceps #arms #fitness #easter #exercise