Jiu Jitsu and fitness enthusiast

Congrats Kiddos on advancing to the next level in Jiu Jitsu. With all of your hard work and dedication you have set the example for others to follow. #kidpower #exceljiujitsu #oceanside #vista #kidsbjj (at Excel Jiu Jitsu MMA & Fitness)

Never a dull moment with these gentlemen. Thanks for lunch guys (at Enzo's BBQ Ale House)

We love Jiu Jitsu #jitslife #bjjallday #bjjlifestyle (at Excel Jiu Jitsu MMA & Fitness)

Saturday afternoon Lunch Bunch Crew #jiujitsu #bjjlife #exceljiujitsu #oceanside #vista #martialarts (at Excel Jiu Jitsu MMA & Fitness)

Fun morning class today. Great group! #exceljiujitsu #oceanside #vista #bjj #jiujitsulife #bjjlife (at Excel Jiu Jitsu MMA & Fitness)

Always good to have BJJ Professor Conor Drury in the house. Clean shaven, smart and great Jits. Looking good Conor. (at Excel Jiu Jitsu MMA & Fitness)

Thank you team for the great energy that you bring to the Academy. Hard Work Pays off. #exceljiujitsu #oceanside #vista #jiujitsufam #bjj (at Excel Jiu Jitsu MMA & Fitness)

Congrats Athletes on taking and passing the Jiu Jitsu Blue Belt Exam. ⚡️OUTSTANDING ⚡️ (at Excel Jiu Jitsu MMA & Fitness)

I love these guys! (at Enzo's BBQ Ale House)

Great training with this man Chris Kilroy @buzzkil27 He heads out for work but will be back to get ready for his UFC debut 😜 (at Excel Jiu Jitsu MMA & Fitness)

Jiu Jitsu on a Saturday afternoon. Great group! We are bummed Chris Kilroy @buzzkil27 last day for a while. He's gotta move for work but he will be back! #jitslife #jiujitsulifestyle #bjj #exceljiujitsu #oceanside (at Excel Jiu Jitsu MMA & Fitness)

Just finished a 2 hour Escapes workshop. 2hr intensive with some great guys! #exceljiujitsu #oceanside #vista #jiujitsulifestyle (at Excel Jiu Jitsu MMA & Fitness)

Got to spend some one on one time with my Jiu Jitsu brother today. Eric has been a student since 2002. He has a 'No Quit' attitude. He is smart, intuitive, & loyal. Great Jiu Jitsu. ⚡️He has an amazing career, loving family and unstoppable work ethic ⚡️I love the man with all my heart. He stands for everything that I believe in which is integrity, humility, and contribution. #jiujitsu #martialarts #bjj4life (at Excel Jiu Jitsu MMA & Fitness)

#tbt 33 yrs ago 😳High School wrestling (at San Diego, California)

Fun training tonight! Great group. Special thanks to Professor Ray Sloan @ray_gun_sloan & Professor Dmitry Olshansky...tough SOB's 💪 #exceljiujitsu #oceanside #bjjlife #jiujitsulifestyle (at Excel Jiu Jitsu MMA & Fitness)

Great Monday Morning training session. Great people #exceljiujitsu #oceanside #vista #bjjlife (at Excel Jiu Jitsu MMA & Fitness)

Great way to start a Saturday morning with some No-Gi Jits #exceljiujitsu #nogibjj #oceanside #vista (at Excel Jiu Jitsu MMA & Fitness)