The Metabolism Miracle

Doctored Images, Fake Data, Plagiarism: Scandals Rock Alzheimer’s, Cancer Research

Hi readers. As you may know, I retired from The Metabolism Miracle in March 2022. I still keep up with medical news, research studies, new medications, and everything metabolism-related. I am not surprised that much research, authoritative reports, mask requirements, isolation protocols regarding COVID turned out to be based on deception. I wanted to post the following articles found on…

Metabolism Miracle Low Carb Chicken Parmigiana with Neutral Garlic Bread! Mangia!

INGREDIENTS 1 1/2 pound boneless, skinless chicken cutlets or boneless, skinless chicken breasts cut in half, length-wise making a thick chicken breast thinner.2 eggs , beaten½ teaspoon Italian seasoningsalt and pepper as desired1/2 tsp onion powder1 cup Parmesan cheese, shredded1 cup marinara sauce made without paste or sugar. If using jarred sauce be certain it has no added sugar; just…

HOW TO DINE “METABOLISM MIRACLE STYLE” AT different TYPEs OF RESTAURANTs

An adjustment here and there makes eating out jive with your MM plan. Initial article on Diabetes Daily by Sysy MoralesModified for The Metabolism Miracle by Diane Kress. Do you eat low-carb and worry about going to a restaurant and finding choices that won’t hurt your way of eating? If so, here are some ideas on what to order at various types of restaurants to keep your eating Metabolism…

Turkey, bacon, avocado, lettuce, tomato and creamy dressing on Toast…with no countable carb grams!!!

Turkey, Lettuce, Tomato, Bacon, and Creamy Dressing on Toast is NEUTRAL on all Steps of the Metabolism Miracle INGREDIENTS per sandwich:4 slices bacon, cooked4 ounces very thin sliced baked turkey breast¼ cup plain Greek yogurt1/2 tsp oregano1/8 tsp minced garlicSalt and black pepper as desired1 small beefsteak tomato, sliced1/2 small avocado, slicedDark lettuce leaves4 slices “Great Low Carb…

Nostrum Labs recalls lots of extended release metformin. what do i know about the word nostrum? Very revealing!

Metformin XR (extended release) has had voluntary recalls over the past few years for some lots containing N-nitrosodimethylamine (NDMA) above the acceptable intake limit. NDMA may be a carcinogen over a certain level of intake. Nostrum Labs is not the only company voluntarily recalling lots of Metformin XR. For the current list, see:…

Semaglutide = Oxempic = Wegovy. SAME Drugs, SAME SIDE EFFECTS. The “weight loss” max dose is 150% higher than the max “diabetes dose”. Does this mean the risk of potential severe side effects are doubled?

EQUALS Ozempic= Semaglutide= wegovy Generic name: semaglutide injection (SEM a GLOO tide)Brand name: Ozempic or WegovyDrug class: Incretin mimetics Medically reviewed by Judith Stewart, BPharm. Last updated on Aug 24, 2021. What is Ozempic? Approved by FDA for blood glucose control for type 2 diabetes in 2017. Ozempic (semaglutide) is similar to a hormone that occurs naturally in the body…

the Metabolism Miracle Holiday book is available today with an instant download!

https://www.amazon.com/Metabolism-Miracle-Holiday-Book-Appetizers-ebook/dp/B01MXEBS3Y/ref=sr_1_2?keywords=the+metabolism+miracle+holiday+book&qid=1639192857&s=books&sr=1-2 “The Metabolism Miracle Holiday Book” is an amazing compilation of holiday recipes created by Miracle-ville’s finest cooks. Miracle-ville.com is the online support site for those living the Metabolism Miracle lifestyle.…

I’m Missing old Forge, Pa’s white pizza! so, I found a “No countable carbs” recipe for GRILLED CHEESE white pizza .

WHITE PIZZA GRILLED CHEESE  yield: 4 SANDWICHES   INGREDIENTS 2 bulbs garlic1 teaspoon olive oil1 pinch of salt8 ounces mascarpone cheese, at room temperature¼ cup freshly chopped basil leaves2 tablespoons freshly chopped rosemary2 tablespoons freshly chopped thyme leaves2 tablespoons freshly chopped oregano leaves1 tablespoon freshly chopped parsley8 ounces sharp provolone cheese, freshly…

The Ten Days of the Holidays! Answers to situations that may come up when people get together!!

The Ten Days of Thanksgiving/Christmas/Hanukkah/ and All Holidays! The “elves of Miracle-Ville.com” post these short but sweet responses to the “food fairies” who , for whatever reason, make it their business to tempt, goad, or push you into going off- plan at holiday dinner, parties, or get togethers. Choose the one or ones that you are most comfortable with and stay on track during the holiday…

Classic Traditional Thanksgiving Stuffing Recipe is Modified to be very low in carb and NEUTRAL on The Metabolism Miracle!

One of the top- loved holiday meals in the US is Thanksgiving dinner.  Those who live a low carbohydrate lifestyle (Like those living The Metabolism Miracle or Diabetes Miracle by Diane Kress) would have a difficult time enjoying a full Thanksgiving menu without consuming over 180 grams net carb at one meal! Let me show you the difference between a traditional Thanksgiving Dinner and a…

fast foodS tested for hARMFUL INDUSTRIAL chemicals. Imagine consuming “softened plastic” in your Cheeseburger or burrito.

George Washington University. “Potentially harmful industrial chemicals detected in US fast foods: Phthalates and other plasticizers found in cheeseburgers, chicken burritos and other popular foods purchased at fast-food restaurants.” ScienceDaily. ScienceDaily, 27 October 2021. <www.sciencedaily.com/releases/2021/10/211027085324.htm>. Potentially harmful industrial chemicals detected in US fast…

The “Experts” still squabble about the main cause of overweight/obesity. are you kidding me?

I BEGAN TO WRITE THE METABOLISM MIRACLE IN 2007…THE METABOLISM MIRACLE PROGRAM WAS BEING DEVELOPED, TESTED, AND TAUGHT IN THE EARLY 2000’S.  20 years later, “experts” are still pondering the major cause of overweight and obesity.  It’s hard to rely on “science” when people suffer, become sick,  and can lose their lives because of ongoing clashing “theories”. — Nutrition community clashes over…

French Onion Soup topped with toasted BREAD and melted cheese is NEUTRAL on the metabolism miracle!

This delicious French Onion Soup, the recipe is modified from a Julia Child favorite, is neutral because the toasted BREAD is a sliced Onion Pocket from my favorite low carb bread bakery; The Great Low Carb Bread Company! http://www.greatlowcarb.com. GLCBC bread products are NEUTRAL on all Steps of The Metabolism Miracle! The Great Low Carb Bread Company uses the highest quality ingredients and…

SLOW-COOKER STUFFED PEPPER recipe from “food network” modified to be neutral on step 1 of the metabolism miracle!

RECIPE COURTESY OF FOOD NETWORK KITCHEN Diane kress’ modifications make the following recipe neutral for the metabolism miracle! Stuffed bell peppers have never been simpler to prepare, thanks to your slow cooker! Just stir all the filling ingredients together (raw ground beef or ground turkey included), then stuff the mixture into the peppers and let the cooker do the rest. Top with sour cream…

THE METABOLISM MIRACLE HOLIDAY PLAN BEGINS NOVEMBER 1, 2021!!! JOIN US FOR HOLLY JOLLY HOLIDAYS!!!

On average, adults gain 5-10 pounds (even more) over the Holiday Season (Thanksgiving through New Years day). For those with Metabolism B, that means an average of 8 pounds of fat (and 8 inches on the body) especially around the belly. As the author of The Metabolism Miracle and The Diabetes Miracle, I decided to come up with an option to follow over the holidays that would allow for a “free”…

Baby Meadow is here!

“Meadow”, daughter of Phillip and Jennifer K has arrived! My first grand-daughter was born on Sept 17, 2021 and is healthy and happy! 7# 9oz, 19 3/4 inches long with blonde hair and almond- shaped brown eyes!

Yes, Exercise Is Basically Magic

— Cardiologists review why it’s just so good for you and your patients. by Rohin Francis, MBBS, Medlife Crisis September 9, 2021 Rohin Francis, MBBS and his fellow cardiology experts go deep on the benefits of exercise. Following is a partial transcript of this video; note that errors are possible: Rohin Francis, MBBS: Most medications on the market actually offer a fairly modest benefit and…