#glcbc

Turkey, bacon, avocado, lettuce, tomato and creamy dressing on Toast…with no countable carb grams!!!

Turkey, Lettuce, Tomato, Bacon, and Creamy Dressing on Toast is NEUTRAL on all Steps of the Metabolism Miracle INGREDIENTS per sandwich:4 slices bacon, cooked4 ounces very thin sliced baked turkey breast¼ cup plain Greek yogurt1/2 tsp oregano1/8 tsp minced garlicSalt and black pepper as desired1 small beefsteak tomato, sliced1/2 small avocado, slicedDark lettuce leaves4 slices “Great Low Carb…

Pasta with vodka sauce is low carb? It is when you follow this recipe!

The Great Low Carb Bread Company makes Very Low Carb Pasta (Fettucine, Elbows, Penne, and Rigatoni); One serving counts as a 5- gram Counter Carb!

Can you imagine having Penne with Vodka sauce for a 5- gram Counter Carb on the Metabolism Miracle program?  It’s true!

The secret is using pasta from www.greatlowcarb.com.  The Great Low Carb Bread Company is known for its amazing low carb bread…

This Chicken “Cheese-steak” recipe is very low in carb and delicious! Yes…enjoy a sub (on the ROLL) that is truly low carb!

You’ll find this to be a very quick and flavorful lunch or dinner entree’. I like a Chicken Cheesesteak (on a low carb hoagie roll by the Great Low Carb Bread Company ) with a side of low carb coleslaw. Such an easy breezy summertime meal!

I love delicious and high quality low carb products from http://www.GreatLowCarb.com. Guaranteed authenticity of GLCBC’s ingredients and Nutrition…

Valid Low Carb Spaghetti is high in protein and fiber, low in calories and carb grams. Trust Great Low Carb Bread Company and Diane Kress!

  Hi Readers!

As you may know,  I am an advocate for those suffering from overweight/obesitye-diabetes, type 2 diabetes, PCOS, metabolic syndrome and insulin resistance.  

Diane Kress has a long history of questioning  nutrition “recommendations and standards” that are simply not true!

I began questioning my nutrition professors way back in the day.   Even as a fledgling student of nutrition,…

Metabolism Miracle followers (and low-carbers); Here’s a 5 minute recipe for Neutral pizza sauce, “no- need- to- make” neutral pizza crust, and great topping ideas!

If you are living the METABOLISM MIRACLE program, you are probably lamenting the high carb grams and high impact of regular flour in some of your favorite breads and bread products. Bagels, pizza, rolls, breads…you probably miss them. But 1 slice of pizza can have 45 grams net carb; mainly from the crust. Oh, but you miss your pizza, you desire your pizza, you are crying over your lack of pizza!

These PIZZA BAGELS are NEUTRAL on the Metabolism Miracle! Low Carb Pizza Bagels? Yasssss……

These PIZZA BAGELS are Neutral on the Metabolism Miracle! Low Carb Pizza Bagels? Yasssss……

Make a pizza bagel with a delicioua carb-free bagel from GreatLowCarb.com and it’s NEUTRAL on The Metabolism Miracle program.

http://www.shop.greatlowcarb.com/Great-Low-Carb-Everything-Bagels-757901707193.htm

The Great Low Carb Bread Company’sEverything Bagel makes a delicious pizza bagel, but they also…

The Great Low Carb Bread Company to Launch New Website!

As followers of The Metabolism Miracle and The Diabetes Miracle know, I am a big fan of all the honestly low carb breads, bread products, and more from The Great Low Carb Bread Company.  http://www.greatlowcarb.com.

You will find that most of their products are NEUTRAL on the Metabolism Miracleprogram.  Top quality ingredients and can be delivered to your door.  Choose from many varieties…