Healthy Whisky

Chicken breast with salt pepper and creole seasoning w/ tarragon leaves and some onion powder. I dare you to try it!!! I also added rice in the last 20 minutes of the overall one hour and 20 minutes and mixed it in with the butter and a quarter cup of water that was already in there. I put aluminum foil over it. The rice seasoned itself. 350 degrees for 90 minutes. Whole family loved it

Tonight I'm going to boil over a fresh hot fire some peas (from my parents garden) along with some bloody red beats (wifey's grandparents garden) and some hand picked potatoes I got from the store (I'm not from Idaho folks so I couldn't pick these) I've added 2 cups of sugar and a 1/4 cup of sea-salt and a dash of Basil. I'm hoping to turn these crisp young veggies into A BLOODY MESS *my terrible English accent voice*

Tonight I made a homemade kind of orange julius! 1/2 cup of sugar, two scoops of whipped topping, one whole orange; peeled, I hand-scrapped the coconut; approx 1/4 cup, one cup of organic milk, two cups vanilla ice cream and then blended it up. SOOOO PULPY!! Cheers to the kids! Tuesday evening special served with breakfast for dinner (thanks to the wifey) ;)

Per the nutrition data website: Pea's are very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Folate, Iron and Manganese.