Howdy

Oh my god

Hatsune Miku concerts are one big rhythm game where you have to shake your glowstick on beat with everyone else in the audience. If you’re off rhythm, Miku will notice you within the crowd and steal your life force.

OH THATS CLEVER AS HELL FOR FUCKS SAKE

I don’t generally reblog ‘fitness’ stuff but gaddamn could I use some more arm strength.

Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.

“I can only do 44” hahaha omg I can’t even do one.

When I got my first personal trainer, she had me doing push ups almost standing upright in the weight lifting bars so that I could do 15 reps and 3 sets of them. It’s more about the technique of the push up, and if you’re pushing too much weight, you can’t exersize the correct muscles within their tolerances. This post is pretty important tto know cause of that.

i like this information.

This guy was trying to make his gf do one of the harder versions of pushups because ‘that’s what the program calls for’ and she was struggling and failing, and would have eventually hurt her shoulders. I showed her the chair pushup (incline pushup) which she was able to do and was happy to have something she could do correctly. Don’t do what you can’t do just because a ‘program’ calls for it, or someone is trying to make you do it. You know your body and your limits way better.

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