Living With An Accent

The calm before the storm! . . . . . . . #sunrise #tuesday #meditation #work #nature #photography #photooftheday #instagood #instagram (at San Diego, California) https://www.instagram.com/p/Co7bTooLsct/?igshid=NGJjMDIxMWI=

My friend Rocco is a young man now! I love you buddy! (at Con Pane Rustic Breads & Cafe) https://www.instagram.com/p/CoP7YsMpXyQ/?igshid=NGJjMDIxMWI=

The best that ever played the beautiful game finely rested! One of the most celebrated athlete in the world! . . . #pele #thegreatest #rip https://www.instagram.com/p/Cmw1bgcuL27/?igshid=NGJjMDIxMWI=

Merry Christmas! Feliz Natal. . . . . . . . #natal #christmas #navidad #natale #weihnachten #saopaulo #brasil (at Paraíso-Ibirapuera, São Paulo) https://www.instagram.com/p/CmlAbxNN8wV/?igshid=NGJjMDIxMWI=

Merry Christmas! Feliz Natal! Feliz Navidad! Buon Natale! frohe Weihnachten! joyeux Noël! عيد ميلاد سعيد! . . . . . . . #merrychristmas https://www.instagram.com/p/CmkH9LpODM5/?igshid=NGJjMDIxMWI=

Today I had the pleasure to run with my childhood friend @dhohagen ! 🇧🇷🇺🇸 It was great to see you brother! . . . . . . . . . . . . . . . . #running #vacation #childhoodfriends #fun #run #brasil #usa (at Paraíso-Ibirapuera, São Paulo) https://www.instagram.com/p/ClqsuorOKNm/?igshid=NGJjMDIxMWI=

Fall sunrises are my favorite! 🙌🏽🌞 . . . #sunrise #meditation #friday #weekend #sandiego https://www.instagram.com/p/Ck0t2vHrprh/?igshid=NGJjMDIxMWI=

Time to go home. 2 trains 🚊 and 3 planes ✈️ and I’ll home. I had a great time in Europe and I’ll be back soon. Thank you so much @nj_capixaba for opening your home to me and for all the fun at Oktoberfest fest. Auf Wiedersehen Áustria 🇦🇹 Germany 🇩🇪, Luxembourg 🇱🇺, and Switzerland 🇨🇭. Tschüss ! (at Wien Westbahnhof) https://www.instagram.com/p/Ci2yR4Jtt32/?igshid=NGJjMDIxMWI=

Saturday celebration! Birthday and anniversary! Happy anniversary Michael and Julia. You guys are an inspiration, 56 years of a beautiful love and friendship! . . . . . . . . . . . #friends #celebration #love #fun #friendship https://www.instagram.com/p/CiVW6vQuo6w/?igshid=NGJjMDIxMWI=

We had a lot of fun yesterday! Thank you Mark and Verena for the amazing food, hospitality and laughter! . . . . . . . #sunday #sundayfunday #friends #family #love #fun #music #games #beach #goodvibes #laborday #labordayweekend (at Encinitas, California) https://www.instagram.com/p/CiIlhyNv72Y/?igshid=NGJjMDIxMWI=

We had a blast at last night’s gig and we got to meet UFC Champion “The California Kid” @urijahfaber . . . . . . . . . . . . . . . . #music #fun #friends #musician #ufc #wrestling #sandiego #california (at San Diego, California) https://www.instagram.com/p/ChzzTqnJHay/?igshid=NGJjMDIxMWI=

Celebrating Lina’s birthday! Happy 35 l! . . . #friends #coffee #break #breakfast #fun #family (at Con Pane Rustic Breads & Cafe) https://www.instagram.com/p/ChaFaMfL7_b/?igshid=NGJjMDIxMWI=

It’s been a while since I posted a picture! Have a Good Friday! . . . . . . . . . . . . . . . . . . #friday #photo #photooftheday #photography #walk #morning #work #workout #summer https://www.instagram.com/p/Cg4Zjk4rueT/?igshid=NGJjMDIxMWI=

Moon 🙌🏽 . . . . . . . #fullmoon #strawberrymoon https://www.instagram.com/p/Ce0CUEnrUsz/?igshid=NGJjMDIxMWI=

Happy Easter! . . . . #sunday #easter #happy #family #friends #love https://www.instagram.com/p/Ccdi1wdJaX1/?igshid=NGJjMDIxMWI=

I wasn’t even thinking of running today. I woke up 4:30 am work and was felling tired but my mind start playing so tricks on me and I just got out of the apartment and went for it without hesitating. The result ? Not only I finally broke the 3 mile mark and and ran my best splits in 15 months The last time I ran 4 miles was December, 1st 2020.. Lesson learned! Have a good night! . . . . . . . . . . . . . . . #run #running #mentalhealth #mind #body #exercise #wellness #fun #meditation #sandiego #health (at San Diego, California) https://www.instagram.com/p/CcWp-IqJF-H/?igshid=NGJjMDIxMWI=

Run #9 after I started running again. Today I improved all my stats. I’m starting to feel better during the run. . . . . #run #improvement #recovery #fun #meditation #happy #onestepatatime (at San Diego, California) https://www.instagram.com/p/CbIx4ZxvT23/?utm_medium=tumblr