Máirín

𝑰𝒇 𝒚𝒐𝒖 𝒐𝒓 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒊𝒔 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒊𝒏𝒈, 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒏𝒐𝒕 𝒂𝒍𝒐𝒏𝒆. 𝑻𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎𝒂𝒏𝒚 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒔𝒆𝒓𝒗𝒊𝒄𝒆𝒔 𝒕𝒉𝒂𝒕 𝒂𝒓𝒆 𝒉𝒆𝒓𝒆 𝒕𝒐 𝒉𝒆𝒍𝒑.

People struggling with mental health might be in your family, live nearby, show your kids, work in the following desk area or sit in a similar church seat. Base on an examination, 19% of adults, 46% on teenagers and 13% children endures a mental illness every year, and just 50% of receives medication. Because of the stigma attached to the mental health, it leave to untreated. Psychological maladjustment can contribute high doctor’s visit expenses, terrible showing at school or work, some others can’t get a steady line of work due to their illness, The two most regular emotional well-being conditions are:

Anxiety Disorders – More than 18% of adults every year battle with some sort of anxiety disorder, including post-traumatic stress disorder (PTSD), obsessive-complusive disorder (OCD), panic disorder (panic attacks), summed up nervousness issue and explicit fears. Mood disorders – Mood problems, for example, depression and bipolar depression, influence almost 10% of adults every year and are characterized by difficulties in managing one’s mood.

Teens and adults deal with stress in many ways, such as escaping through work, school, and family. As Harvard Health pointed out in 2008, “Anxiety has now been implicated in several chronic physical illnesses, including heart disease, chronic respiratory disorders, and gastrointestinal conditions.” These conditions are no joke, so why don’t we take mental health more seriously?

individuals who fight every day to manage symptoms, and those who love and support them, we can work to slowly turn the tide.  By sharing with people, we trust.  By gently, and thoughtfully educating our doctors, teachers, spiritual leaders, family and friends, we can make those around us more sensitive, and aware, all year round, of the importance of how we all talk about mental health, and how critical it is to our health in general, mind, body and spirit.

“We have learned to love ourselves, so now I urge you to ‘speak yourself.‘”

Remarks by BTS’ Kim Nam Jun (RM) at the launch of Generation Unlimited, at the UN General Assembly 

#BreaktheStigma #MentalHealthAwarenessMonth 

Hi! I’m Maureen, and welcome to my tumblr profile. So, I’ll tell y’all a bit of myself. I’m 17 years old, I am fur mom, 2 cats and 3 dogs. Currently studying in University of Perpetual Help System Dalta – Molino, Taking Accountancy Business Management strand. I am an ambivert, I’m in between of being an extrovert and an introvert. Now let’s talk about my interests, I like listening to music. But I don’t have a specific genre that I like, I do have a soft spot for old school songs and EDM musics. That’s why I like to go to out not because of socializing with other people, but I do come for the music. My favorite song is Save The World by Swedish House Mafia, My favorite TV series are Grey’s Anatomy, I watched it like. 5 times already, I have small circle of friends. Honestly, I’m no one’s favorite. But, I’m thankful for those who stayed with me. As a kid, I really want to explore life, I go out to parties, Hang out with friends. I enjoyed the most is looking at the city lights of Metro Manila at night. It makes me calm, but it makes me also think about things. I have my ups and downs that I survived. It makes me think that I’m lucky as a kid that I'm experiencing these things. I like to thank to my friends and especially my family who lets me explore and enjoy my youth.