my life

1.       All personal breakthroughs begin with a change in beliefs. Get your brain to associate massive pain to the old belief. Then you must associate tremendous pleasure to the idea of adopting new, empowering belief. Also create doubts about your beliefs and see if you can clearly justify a belief.

2.       New experiences trigger change only if they cause us to question our beliefs. Remember, whenever we believe something, we no longer question it in any way. You should question every day beliefs to improve the quality of your life and gain new insights.

3.       If you question anything enough, you’ll begin to doubt it. Replace your disempowering beliefs with new empowering beliefs with evidence. Beliefs are categorised into 3 categories: opinions, beliefs and convictions. Having a conviction is having absolute belief in something where we wouldn’t even question it. Conviction has the power to make you act and take action in your pursuit of that conviction.