how to recharge if you’re feeling a little grey
(This happens to me a lot so this guide is mostly for myself)
1. Watch a movie that will make you cry
I have a few go-to sad movies: Ladybird, Pan’s Labyrinth, Perks of being a Wallflower, Alles ist gut, Saving Mr. Banks etc
Finished the movie? Stand up right now and use all of your strength to rip the blankets and pillows off of your bed. Now remake it so it looks extra inviting
3. Listen to your favourite album
I also have plenty of these to choose from: Egypt Station, All Things Must Pass, Tusk, Fandango, the Stranger, etc. Just whip out some headphones and zone out… or boogie!
4. Shower or clean your room
This part kinda sucks but feeling unclean or having an unclean space does a lot to your mentality, plus it’s pretty nice to slip into fresh clothes and wake up to a tidy room
5. Watch something that will make you happy
I tend to go with childhood faves like horrible histories or adventure time but sometimes I’ll just put on a concert or youtube playlist and that does the trick
Very important step. It could mean anything from meditating in the dark to sketching in nature, as long as your mind is relaxed you are vibing
Distractions from school, drama, or the rest of the world can be any of the above suggestions as well as; reading, painting, eating, talking, or dancing (and of course any hobbies you may have that don’t necessarily involve technology).
izzy806
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