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This is what a real, qualified OBGYN will tell you about what women feel when they get an abortion

This one is for you.

Where I live 108°F with 80% humidity with no wind is normal.

Pacific North West is dealing historic best waves 35-40°C or 95-105°F.

First of all. Don’t make fun of them for bitching about the heat. Just like Texas isn’t built for a freeze and our pipes burst, Pacific North West isn’t built for heat and a lot of their homes don’t have AC.

If you live somewhere with a high humidity like 80+ HUMIDITY IS NOT YOUR FRIEND. The “humidity makes it feel cooler” is a lie once it gets beyond a point.

If you live somewhere with a lower humidity, misters are nice to cool off outside.

Once you get over 90°F (32°C) a fan will not help you. It’s just pushing around hot air. (I mean if you can’t afford a small AC unit because they’re expensive as hell, by all means a fan is better than nothing).

If you have pets, those portable AC units aren’t safe. If your pets destroy the outtake thing, it’ll leak CO2. Window units are safer.

Window AC units will let mosquitoes or other small bugs in. Sucks, but that’s life.

Now is not the time to me modest. If you have to cover for religious reasons, by all means. If you don’t, I’ve seen people wear short shorts and a swim top. It’s not trashy if it keeps you from getting heat stroke.

If you do have to cover up for religious reasons, look for elephant pants or something similar. They’re made with a breathable material.

Shade is better than no shade, but that shit it just diet sun after some point. Don’t think shade will save you from heat stroke.

I know the “drink your water” is a fun meme now, but if you’re sweating excessively you need electrolytes. Drink Gatorade, Powerade, or Pedialite PLEASE. I don’t care if you’re fucking sitting in one spot all day. That shit WILL save you from heat stroke.

Most importantly. RESEARCH THE DIFFERENCE BETWEEN HEAT STROKE AND HEAT EXHAUSTION PLEASE!

Heat exhaustion is more, “drink water and get you cooled off.” Heat stroke is more “Oh my god call 911.”

Be safe.

Take your time with tasks Physical activity generates body heat and you do not need more of that.

If you can afford it, blackout curtains or really thick curtains that keeps the sun out will insulate the windows.

I needed this when I lived in an apartment where my room faced west because the setting sun was too hot and the AC couldn’t keep up.

Another good option is cold watermelon or high water fruits. When I find I’m so hot that the idea of drinking water is gross, melon is what I usually turn to. It’s more interesting texturally and is extremely high water content.

If you are experiencing heat exhaustion, drink cool but not cold water. Too cold will shock your system.

Seconding black out curtains. They’re saving my electric bill rn.

Do not be afraid to pour water on yourself or your clothing. Water evaporating will cool you off. Legit the only reason why I was able to sleep in 95 degree heat this weekend was my soaked shirt.

Freeze a towel or several. Then put them on your forehead, neck, arms, etc..

I’m not trying to make anyone spend unnecessary money but there are cheap handheld fans with water misters.

If you can’t be in a place with a fan or if your car AC is bust, these come in handy. I own two of the first one pictured and they’re really refreshing.

If you HATE the taste of water or Gatorade find flavor packets or drops to add to water.

“Do you know why I pulled you over?” is a trap. It means there’s a good chance the officer doesn’t actually have a good reason to ticket you, and is trying to get you to waive your 5th Amendment rights and incriminate yourself. If you make a guess, that’s a confession of guilt.

A baby seal checking out a wildlife photographer 

American woodcock luring worms 

Thunder and lightning in the Garden of the Phoenix, Chicago, Illinois

Wildlife photographer being followed by a baby Tapir 

Here’s a dinosaur reading bedtime stories to a bunch of puppies.