Thursday evenings/nights have become my own time alone to relax, which generally means I finish up everything downstairs early, make some popcorn, and go crawl in bed and watch horror movies (I know this genre doesnāt appeal to many, but I enjoy them and they even calm me down). Jacob has band practice every Thursday night and then itās our tradition now that he brings home chicken strips when he gets home from practice around 11pm. We happily munch and then go to sleep. This Thursday is no different, and I decided this time I would also sit and write up a few things Iāve been meaning to put into words.Ā
The past couple months have been hard. And I mean hard. When I think about, itās still not quite 3 months since Mimi died. Writing that out doesnāt even feel real. I donāt think Iāve fully grieved or coped with this issue. Iād like to have a good cry about it, but I havenāt in over a month or two. I was kind of dealing with it for a while, but then more grief got added on top of that and I just stopped. My body and brain said āno moreā and that was that and everything came to a stop. I donāt want to go into more details than necessary, but my family in Minnesota doesnāt want anything to do with me based on some arguments that may be petty to some, but strike right into my soul and shake who I am as a person. Along with my grandparents and my mom, she raised me. I wasnāt just another one of her nieces. I know that. Mom knows that. Mimiās best friend knows that and even made sure to tell me before I left Minnesota that Mimi always considered me the daughter she never had. But then when I got to claim some items that were my grandparents, promised to me by Mimi last year as next in line when we cleaned my grandparents house, and didnāt show my cousins the full inventory of everything I picked out without asking them first, I became the enemy. If I had thought theyād have cared about any of this stuff I would have asked first. A lot of stuff I wanted were leftovers from what survived my grandparentās house purge that all these same cousins also go to go through without me being there, and itās all that is left of my HOME. This became a fight about entitlement and also a fight that I did not participate back in by responding to mean facebook statuses and comments and text messages. Honestly, I was ready to kill myself over what these people said about me, and their lack of understanding. I donāt think they want to understand. They want to be right. I canāt stand confrontation, and at the time this was going down I was not in any sort of shape to have these conversations.Ā
The fact is, they all have siblings, some have spouses, children, other cousins, a mom, a dad, both a maternal and paternal side of the family, and a set of grandparents still living. Not that that diminishes their loss at all, but Mimi and Mom was what I had left. Period. And now itās just my mom. And for some reason the fact that I donāt live in Minnesota seems to play a part to these people who all live in the same exact county together. They donāt know what true loneliness is when you lose a home. On top of my grief for Mimi, Iām grieving the loss of my family. I know at some point Iāll have to address it, but for the time being I have no idea where to start, but itās eating me alive. Itās to a point where Iām actually scared to post anything on facebook, because I know it will be completely ignored by family. This has deterred me from posting day to day musings, when I go out and do something fun, things Iām looking forward to, and I donāt even want to put pictures there. I wish they knew how deeply and badly they hurt me, and I know if I communicated that would help because maybe they donāt know. But why did it still have to birth such terrible messages, and things I KNOW have been talked about me to other people in Minnesota. But I donāt have that communication in me because Iām so hurt still. They didnāt even ask me to write the obituary, which I did for Grandma and Grandpa and so she got something kind of generic. Iād also like to add I had to find out cause of death through reading the paper. My name was nowhere in the survivorās list, but the cat I insisted Mimi get as a companion was listed by name.
This brings me to my next topic: nightmares. Theyāre controlling my life. They are so graphic and horrific they ruin entire days. Iāve never known dreams like this until I experienced death. These dreams always revolve around Grandma, Grandpa, and Mimi. The most recent heartbreaking one was that Mimi had died and I was so sad I couldnāt share the extra Harry Potter stuff that just came out with her. She suddenly was barely alive, but not for much longer she said, and I frantically started reading to her about Ilvermorny and the new houses because she could die any minute before I finished sharing it with her.Ā
Iāve thought about starting to write out the dreams in the mornings right after I have them to get them off my chest. I also donāt think that when I tell people I have nightmares, they understand the severity and gravity of these dreams.Ā I donāt know if it would help, but I do find I need to talk about them sometimes. These nightmares keep me from sleeping well, and have aided my brainās war it has waged against me. My anxiety and depression have flared up, but Iām on the maximum dose of my medication. My brain actually spent all night this past Sunday hurling insults at me and telling me how awful and fat I was so I had to sleep on the floor and all these other hurtful thoughts, and because I donāt want to lie here, I entertained these hurtful thoughts for a moment, and many times wish I werenāt here.Ā
From here Iād like to point out that I have been seeing a therapist regularly. However, the one Iāve had the past year wasnāt a great match for me.We were very different and instead of looking forward to therapy like I had in the past, I dreaded it. My last session with that therapist was last month and at the end of this month I get a new one while having a short break from therapy. I got to meet the new one for a few minutes, but I didnāt get much else of a reading off of her. I really hope sheās willing to help me sort through and deal with the issues causing me the most pain right now, where as my other therapist was obsessed with connecting all my present pain back to its origins when I was a kid. (Not that that wasnāt helpful- I learned a lot, but right now my present issues are overwhelming.)Ā
My biggest struggle with my brain and body right now is my weight. I have just ballooned up and earlier I thought I might be brave enough to post my weight here, but Iām finding Iām not comfortable with that. Once I had my knee surgery, it was hard getting back to the gym. Then Mimi died. And then insert excuse after excuse. Iām the heaviest Iāve ever been in my life and I think itās killing me in more ways than one. But with how depressed and sad I am, it feels impossible to find the motivation to get moving. Most days I call a success if I can even get fully dressed and take a shower. Sometimes the only way I can deal with my feelings is to go to sleep so I wonāt actively be thinking of them- which then prompts nightmares sometimes. I have to find a way to work up from that while I have these chains pulling me backwards in every direction. I need to loosen and eventually cut those chains. All this seems so daunting right now.
One of the things Iām going to try and go back to is the method of mindfulness and meditation. That has always helped with my anxiety a bit, but Iām ready to go more deeply into meditations. When Grandma died it was one of the things that helped me through. Iām finding it difficult though without having practiced much to be able to dive back in. Iām going to set up a space of my own and start doing small daily goals to get into the habit. Thereās also this Buddhist and Meditation center Iāve been meaning to check out since I moved out here, and today I finally said,Ā āI need to go to a class and be somewhat proactiveā so I registered for a beginners mindfulness and meditation class a week from this Saturday. It will be good practice Iām hoping will help me get back into the habit. Iāve also being researching finding a Reiki Master for additional therapy. Right now Iām willing to try just about anything, if I can only find the motivation to try.
Iām feeling pretty drained now. My head has been spinning and thereās more to be said, but thatās enough for tonight. It continues to be bad, but with spots of sunshine that I find in my cats, my new camera, and a few fun outings Jacob and I do. Itās also been hard because Jacobās studying for the Bar, but thatās an entirely different thing in itself.Ā
And I feel the need to apologize that my return to Tumblr comes with such depression and angst, but I have to remind myself this is not something I need to apologize for. These are my feelings and they are legitimate.