Overcoming Your Addiction @maintaining-sobriety - Tumblr Blog

Addiction doesn’t discriminate and family members and friends of people in recovery need support, too. That’s where organizations like Al-Anon play a critical role, providing peer support for people whose lives have been affected by a loved one’s addiction. Join us as we review the role that Al-Anon plays in the recovery community and what you can expect during meetings.

Throughout this piece, we’ll answer some commonly asked questions about the organization and how you can get involved including topics such as:

What is Al-Anon?

Who can join Al-Anon?

Is Al-Anon free or does it require a membership fee?

Where can I find a local Al-Anon meeting?

Does Al-Anon work?

What is Alateen?

What’s the difference between alcoholism, alcohol use disorder, and alcohol addiction?

Are there organizations for family members of people struggling with drug addiction?

Did You Know?

“A 2012 study published in The Journal of Studies on Alcohol and Drugs found that long-term participants of Al-Anon reported improved quality of life”

#al anon #al anon meetings #drug addiction #addiction recovery #drug abuse

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When you’re ready to begin your recovery, you’ll find that there are a variety of different terms used within the recovery world. Some you might have heard of while others may be new to you. In this article we offer a better understanding of the distinction between ‘rehab’ and ‘detox’, and why these terms are used to describe different aspects of the recovery process.

Like any new vocabulary, it’s helpful to define what rehab and detox actually mean, and then discuss how they are commonly used in the recovery process.

Join us as we delve into this topic and answer questions key to the recovery journey including:

What is detox and what to expect?

What is rehab and what to expect?

Is detox necessary to start rehab?

How to choose a detox program?

Where to ask questions about treatment?

#detox #drug rehab #addiction treatment #addiction recovery #rehab

While science has advanced our understanding of the root causes of addiction, lingering myths, misconceptions, and partial-truths are still common. It’s important to understand how these misconceptions can undermine our progress in addressing and dealing with addiction.

Join us as we explore common myths and misconceptions about addiction that you might not have known including:

Why substance abuse is not a moral failing.

Whether or not there is an addiction gene.

Why you don’t really have to hit rock bottom to seek help.

Is there any truth behind the notion of once an addict always an addict.

#addiction myths #addiction #drug abuse #drug addiction

Unfortunately, fear of withdrawal symptoms can at times prevent people from seeking the help they need to stop drinking. Luckily, there are many steps both you and your health professionals can take to ease withdrawal symptoms and increase your comfort as your body detoxifies from alcohol. Join us as we take a look at the different methods used to help with alcohol withdrawal and strengthen your recovery.

Throughout this piece, we delve into the topic of alcohol withdrawal and explore important topics such as:

How to diagnose alcohol use disorder?

What causes withdrawal symptoms to occur?

How alcohol affects the brain?

Common signs and symptoms of withdrawal.

How medical professionals can help with withdrawal?

How to ease withdrawal symptoms and strengthen your recovery?

#alcohol withdrawal #alcohol abuse #alcoholism #alcohol abuse recovery

An overdose on drugs or alcohol happens when a person consumes a lethal or toxic amount of an addictive substance, poisoning the body. Each class of drugs has a unique effect on the brain and body, causing death by overdose for different reasons. Join us as we delve into how an overdose on different classes of drugs can kill you.

Throughout this piece we take an in-depth look at the potential life-threatening effects and symptoms of overdose associated with different classes of drugs including;

Narcotics or Opioids like Heroin or Codeine.

Stimulants like Adderall or Cocaine.

Depressants or sedative-hypnotics like Alcohol.

Did You Know? “More than 63,000 Americans died in 2016 from overdoses”

#drug overdose #overdose #drug abuse #alcohol overdose #alcohol poisoning

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Once addiction takes hold, cravings make it difficult to break the cycle but what actually causes drug cravings to happen, what triggers them, and how can you best deal with them so they don’t put your recovery at risk? Join us as we get to the bottom of these questions and take an in-depth look at the topic of drug cravings.

Throughout this piece, we’ll explore why drug cravings are so common and address crucial topics such as:

Factors that increase the likelihood of addiction.

The relationship between cravings, drugs and the brain.

The dangers of withdrawal from drugs.

How are cravings triggered?

Common triggers that cause cravings.

How to deal with and manage cravings?

#drug cravings #addiction triggers #addiction #cravings #drug abuse

Addiction has the power to change a person into someone unrecognizable to their loved ones. If you have a loved one struggling with addiction you might be confused and wondering how the person you love and once trusted has become a compulsive liar and what can you do to help?

Throughout this piece, we take an in-depth look at what causes addicts to lie and manipulate loved ones.

We’ll explore topics essential to better understanding addiction and this common trait among addicts including:

How drugs and alcohol affect the brain?

Understanding why addicts lie.

Physical, emotional, and psychological components of addiction.

What family and friends can do to help?

What to do if your loved one refuses help?

The importance of seeking professional support.

#drug abuse #addiction #addict #addiction lies #drugs

Tremors are uncontrollable shaking, usually in the hands, and are often a side effect of alcohol withdrawal. They generally occur when a person who has regularly consumed heavy amounts of alcohol suddenly stops drinking. Let’s take a deeper look at alcohol shakes, how serious withdrawal symptoms can be, and what you can do to help stop them.

Throughout this piece, we aim to better understand the common withdrawal symptom of alcohol shakes and share our tips for what you can do to help stop them.

We’ll explore topics and answer questions such as:

How long do alcohol shakes last?

Common alcohol withdrawal symptoms and what causes them.

Medical treatment options for alcohol shakes.

What you can do to stop alcohol shakes and improve your life.

The importance of seeking professional help for alcoholism.

#alcohol withdrawal #alcohol shakes #alcoholism #alcohol tremors

While many addicts have found recovery with the help of a treatment center or other addiction specialists, there are still those who have been unable to overcome addictive impulses. Recent studies using Deep Brain Stimulation to treat addiction have shown promise. Join us as we take a look at recent scientific progress and the potential of using DBS to fight addiction.

Throughout this piece, we’ll explore the progress science has made in treating addiction and discuss topics such as:

The spread of addiction in the U.S.

What is Deep Brain Stimulation (DBS)?

The role of DBS in treating addiction.

DBS Coming to the U.S.

What scientific studies say about DBS.

The promising results of DBS in spite of potential side effects.

“There are many methods for fighting substance use disorders, and as research on the subject continues to expand, we are adding more tools to the toolkit to fight this crisis.”

#dbs #deep brain stimulation #addiction treatment #addiction science

While Adderall is prescribed for certain conditions, if it’s misused or abused it can seriously affect mental and physical health and poses a high risk of addiction. Throughout this piece, we take a look at whether Adderall is bad for your health and the potential risks involved in taking this popular study drug.

Join us as we deep dive into the potential dangers of taking Adderall and explore crucial topics such as:

What is Adderall and why is it prescribed?

How Adderall works to improve symptoms?

What it means to misuse or abuse Adderall?

The side-effects of Adderall and how they can be dangerous.

Can you overdose on Adderall?

What treatment for Adderall addiction entails?

What studies and research say about the growing numbers of Adderall use?

The importance of good nutrition and exercise in recovery.

“Any drug, even when prescribed, can be bad for your health, and Adderall is no exception.”

#adderall #adderall dangers #adderall side effects #drug abuse #substance abuse

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Even though many agencies and health professionals, fear kratom poses serious health consequences, including addiction, there has been no definitive determination as to whether kratom is in fact addictive. We explore the effects and potential risks associated with taking this herb and share everything you should know before considering using Kratom.

Throughout this piece, we take a look at Kratom and delve deep into crucial topics anyone considering taking it should know such as:

What exactly is Kratom?

Is Kratom legal in the U.S.?

What are the effects of Kratom?

The difference between addiction and dependence.

Is it possible to overdose on Kratom?

Can Kratom be used to ease opioid withdrawal?

The FDA’s stance on Kratom.

Treatment options if you or someone you know wants to stop using kratom.

Did You Know?

“The evidence suggests that rather than treating addiction and withdrawal, the use of kratom may lead to them.” - The Mayo Clinic

#kratom #kratom effects #kratom addiction #substance abuse

Once you decide to seek help for an addiction; making sure you are choosing the right treatment program can be one of the most important and meaningful steps you can take. From inpatient to outpatient rehab and all of the programs available there is much to consider and ensuring your decision is the right fit can be a challenge. So what do you need to know in order to choose the best option for your recovery? This guide can help make sure you’re starting your journey to sobriety on the right path.

The right program can help you achieve your personal goals and repair the damage that drugs or alcohol have caused in your life.

Throughout this piece, we’re sharing everything you need to know to make the choice that’s best for you.

We’ll explore crucial topics such as:

Differences between inpatient and outpatient treatment programs.

Questions to ask yourself and factors to consider before making your choice.

Questions to ask a treatment center to make the right choice.

Choosing a program you can trust and that best fits your situation.

The importance of not giving up and getting discouraged.

#drug rehab #addiction recovery #addiction treatment #rehab #recovery

Pregnant women who are suffering from addiction need and deserve caring, compassionate support to help protect their health and the health of their baby. Seeking treatment as soon as possible can help protect the growing child from the dangerous effects of substance abuse and the earlier this intervention happens the less likely these risks are to become a reality. Join us as we explore the dangerous combination of pregnancy and addiction and the importance of achieving sobriety.

Throughout this piece; we’ll take an in-depth look at the potential dangers for women who are suffering from addiction and become pregnant.

We’ll discuss topics such as:

The risks of drug use during pregnancy for the individual and baby.

The complications that can occur without treatment.

What is fetal alcohol syndrome and the issues it can cause.

What rehab programs are available for pregnant women?

The benefits of outpatient treatment for women who are pregnant.

“Rather than blaming expectant mothers who have the disease of addiction, the most effective way to help break this cycle is to provide resources and guidance to support long-term sobriety”

#fetal alcohol syndrome #pregnancy and addiction #drug use pregnant #sobriety

How to Tell If Are You An Enabler?

This infographic depicts 8 common traits and signs that you are enabling an addict. If any of these look familiar, it’s crucial that you replace them with actions that lead to recovery. These strategies can include:

Avoiding judgment when communicating.

Scheduling and attending therapy sessions.

Provide emotional support and listen to them if they need to talk.

Set boundaries and make rules.

Allow them to deal with the consequences.

Be supportive and optimistic.

Get them into a treatment program.

You can learn more about determining if you are enabling an addict in your life and what you can do to help by checking out the full article ‘Are You An Enabler? 8 Common Traits’

#addiction recovery #enabler #addiction enabler #addict enabler

Many people don’t realize that it’s possible to overdose on Meth whether you are a long time user or it’s the first time you use. Because new users haven’t built up a tolerance it’s easy to take too high a dose; which can have very dangerous and sometimes fatal consequences. An overdose resulting from one or infrequent meth use is described as an acute or sudden overdose. With meth becoming a increasingly growing concern; having a better understanding of the serious effects and potential of overdose is crucial.

Throughout this piece, we take an in-depth look at the possibility and effects of overdosing on Methamphetamine.

We’ll share important information you should know if you have someone in your life struggling with using meth and explore topics such as:

What is meth and how it can affect the body?

The common signs of an overdose.

The symptoms and risks of long-term meth use.

Effective treatments for meth abuse and addiction.

#meth overdose #meth abuse #methamphetamine #meth use

•18+ Adults Only

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Completing rehab is just the beginning of the road to recovery. Life after rehab can come with a range of conflicting emotions and unfortunately, many addicts find themselves falling back into the cycle of addiction. It’s common to even experience doubts about whether you can maintain your sobriety on your own. To make post-rehab life a little easier; we’re sharing the things you should and shouldn’t be doing after completing treatment to help maintain your sobriety and not put all of the progress you’ve made at risk.

Throughout this piece, we offer help to those who have completed treatment and take an in-depth look at the do’s and don’ts of life after rehab.

We’ll explore crucial topics and strategies you could put into place including:

Identifying your environmental and emotional triggers and having a plan to avoid them.

Replacing toxic people with sober friends and surrounding yourself with as much support as possible.

How to manage your stress levels and avoid highly stressful situations.

Not neglecting your mental health and confronting what’s bothering you.

Not overestimating yourself and thinking you can beat addiction alone.

Having a post treatment plan to maintain your sobriety and not winging it.

Did You Know? “40-60% of addicts go through the stages of relapse”

But you don’t have to be one of them.

#life after rehab #sobriety #maintaining sobriety #drug rehab #addiction treatment

In many cases, those that are going through outpatient treatment for an addiction have already completed the detox process. However, even after detox it’s common for individuals to struggle with withdrawal symptoms such as intense cravings and urges to being using again. Fortunately, the good news there are strategies that have proven effective to avoid relapse and undoing all of the progress you have made.

Throughout this piece, we take an in-depth look at some of the strategies you can put into place to resist drug cravings and share our tips for avoiding relapse on your journey to recovery.

We’ll explore effective tactics and topics such as:

The importance of understanding that cravings are a normal occurrence.

How the key to successful recovery is to identify the beginning of a craving cycle and how to take a proactive approach to stop it.

Identifying potential triggers and our tips for how to deal with them.

Long term solutions you can implement in your daily life to curb cravings.

Seeking professional support to help you through the process.

#drug relapse #drug cravings #substance abuse #addiction recovery

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