macchiato

The main ones can be remembered using "CRAP GPs spend all day on SICKFACES.COM".

Cytochrome P450 Inducers

These induce CYP450 activity, and thus reduce the concentration of drugs which are metabolised by this system.

Carbemazepine Rifampicin Alcohol (chronic use) Phenytoin Griseofulvin Phenobarbitone Sulphonylureas, St John's Wort, Smoking

Also topiramate.

Cytochrome P450 Inhibitors

These inhibit CYP450 enzyme activity and thus increase the concentration of drugs which are metabolised by this system.

Sodium valproate Isoniazid Cimetidine Ketoconazole Fluconazole Alcohol (acute use), Amiodarone, Allopurinol Chloramphenicol Erythromycin Sulfonamides, SSRIs Ciprofloxacin Omeprazole Metronidazole

Also grapefruit, cranberry juice, diltiazem, verapamil, clarithromycin.

Common Interactions

Medications which commonly interact with CYP450 inhibitors and inducers are:

Warfarin

Phenytoin

Combined Oral Contraceptive Pill (COCP)

Theophylline

Corticosteroids

Tricyclic antidepressants

Statins

Lamotrigine

Antacid Drugs -- treat heartburn -- neutralize acid from the stomach

Antibiotic Drugs -- treat gastrointestinal infections caused by bacteria -- not effective against viral infections

Antidiarrheal Drugs -- treat diarrhea -- slow peristalsis -- increase water absorption

Antiemetic Drugs -- treat nausea and vomiting -- treat motion sickness

Drugs for Gallstones -- dissolve gallstones -- used instead of surgical removal

H2 Blocker Drugs -- treat gastroesophageal reflux disease -- treat peptic ulcers -- block H2 receptors in the stomach -- H2 = histamine 2 -- H2 triggers the release of HCl

Laxative Drugs -- treat constipation -- soften stool -- add dietary fiber -- stimulate intestinal mucosa

Proton Pump Inhibitor Drugs -- treat gastroesophageal reflux disease -- treat peptic ulcers -- block final step in production of HCl

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switch from paper to digital or visa versa, or switch it up every couple of weeks

stop trying to make things pretty if it's stressing you out

switch to handwritten notes, or try re-writing your notes after class

change the paper you're using, try a different pen

start using highlighters

try bullet journaling, it doesn't need to be pretty

if a physical planner isn't working, try a digital one like notion

try reading audiobooks instead

look into supplemental material on your class, e.g. crash course

work in a different place

change the music you listen to, i suggest nintendo and chill on spotify

take more/less breaks

Day 0 of 25 Day productivity challenge

05.02.2023

Today was a good day. Although I feel like I haven't been enough productive .

Lectures ended at 1pm

Stayed back at college and studied in the library from 1:30pm - 4:30pm.

Reached home at 5:30pm

Started studying at 8pm . Read Histology.

Now I'll do some journal work.

I have to study for -

An upcoming physio test on 8th Feb 2023

Histology viva on 6th March 2023

Another physio test, dates not announced.

Mid semester exam in March

25.01.2023

Studying… and fun! Exam season has me stressed out to - to be honest - unhealthy levels but playing this game really relaxes me. Today I’ll have to finish writing some lecture notes still, since I’ve spent my weekend with friends and family. It’s always so hard for me to catch up once I missed some work, but I’ve mostly enjoyed my weekend.

So this woman offers 4D pregnancy ultrasounds and made this post. No mention of abortion.

But of course pro choicers are absolutely losing their minds.

In the comments harassing anyone who makes a positive statement, harassing anyone who says they are interested in a 4D ultrasound, making brutal dehumanizing comments, and of course calling it fake. One person calling it fake had a “combat misinformation” profile picture. You can’t make this stuff up.

This embryo doesn’t even have features, doesn’t even look like a baby, and they are STILL mad that it even exists. They are just mad that it’s not a microscopic zygote.

Keep in mind that the woman who is pregnant with this embryo obviously wants to carry to term, a choice you’d assume pro choicers would support.

End of week 1/12

New semester has begun! Here is the list of the classes I am taking :

linguistic anthropology

psycholinguistics

semantics

historical linguistics

language acquisition

statistics

russian

I feel really motivated, this past week I have surprised myself with great productivity, I hope I’ll be able to keep the rhythm I managed to set.

Lately, I work best at the dinner table than my desk. I love being surrounded by the ambiant noises of a living home.

January 25, 2023 |

Passed my fourth teaching training exam (Lehrprobe 2/4).

State exam countdown:

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