I Post Whatever I Want

set goals for self development

plan brunch & dinner dates with friends

read 5-10 books

indulge yourself more in your hobbies. do what you love unapologetically.

have more rest days without guilt

reflect on last month. what can you do differently that’ll help your overall state of being? physically, mentally & spiritually

stay off social media

do the butterfly hug method for bilateral stimulation. tell yourself all the things you wish you were/are told. ♡

make slight adjustments to your morning and night routine. keep it interesting.

schedule routine appointments (health, pamper)

get on top of deadlines.

say affirmations every morning & night

be more kind to yourself

stay firm on your boundaries, make adjustments as needed.

stand up and show up for yourself.

walk with your head held up high and shoulders back. don’t cower.

prepare for any upcoming events

learn a new skill

try a new recipe

journal often

explore new places. meet new people and make friends.

keep your thoughts in check. what you focus on grows.

daily walks

meditate, stretch.

declutter your environment (digital, physical space, social circle)

use sugar scrubs on every part of your body

wear lip balm all the time

apply scented lotion frequently (use the same scent each day)

decorate with empty perfume bottles

use face masks twice a week

keep lavender candles on your nightstand

listen to soft rock

try a poetry book from an upcoming poet

brush your hair multiple times a day

keep flowers around

use bath bombs and bubble bath

watch old films

wear knits

go barefoot when possible

wear matte and dusty rose nail colors or get a French manicure

sleep with a lot of pillows

drink tea with honey

go to cafes by yourself with a good book

bake

write with gel pens, preferably glittery

sit outside and read

write in a diary every night

brush your teeth 3+ times a day

dance when you feel like dancing