ThinkingTwice

My daughter's first school science project. Floating Butterfly. https://www.instagram.com/p/B7ceoS2Jq_W/?igshid=15exxagjpy07j

I didn't do much running this year, but looking at the data - I think I did enough. #yearinsports #strava https://www.instagram.com/p/B6ZiIfOJrzG/?igshid=1n9enjnx6dor2

Awesome stuff here #jhunt #ilovejhunt (at J-Hunt) https://www.instagram.com/p/B6DSRJ6JxLb/?igshid=1836qqq8v9bfm

There are days for fast food and there are days for snacks fast instead. (at It's A Grind Malaysia) https://www.instagram.com/p/B4wQi1tJhv1/?igshid=73n3t7evf8qn

Inside the Forbidden City (at Forbidden City) https://www.instagram.com/p/B3s_SZ0JMx2/?igshid=1xb3nj54wruyv

Naan Pizza & Chicken Tandoori #yummy (at Restoran Anwar Maju) https://www.instagram.com/p/B3mJHijpbds/?igshid=4yqr0thaqp91

Singaporean Snacks. Gotta love the flavours. (at One City) https://www.instagram.com/p/B3HPtpCJHeM/?igshid=d0bpjxap4c9s

Our daughter has got a creative way of expressing her satisfaction of consuming pizza.. (at Putra Heights) https://www.instagram.com/p/B2_IVSEpO9k/?igshid=1fzf7iqgzb4f4

I was watching Netflix - Inside Bill's Brain and felt compelled to share this snippet of Bill Gates arguing with his mother when he was a frustrated kid. It's one of those sentences that unlocks a little "Eureka" or Awareness psychologically. #billgates #netflix https://www.instagram.com/p/B20v0OHnogg/?igshid=upuspvst8tnc

Janda Baik Ultra 2019. You gotta prepare your physical, mental and emotional state when you decide to do an Ultra Trail. It's gonna get hot, muddy, brutal climbs, tough rationing, sleep deprived, weak and strong moments and times when you go, what the heck am I doing here? It's humbling, punishing and really something to make you appreciate everything you have in your life - home, car, love, family, water, food, health, legs, hands and whatever else you took for granted.. you'll feel it in the middle of nowhere with only your bag of stuff and no one to rely on but your route and CPs. It is torture - physically and mentally. I had stopped at least three times while climbing to close my eyes and sort of sleep. Updated my wife every step of my 50km journey. Felt like Cultra + GUT, it's great to not DNF and finish after 10 hours of struggle. #jandabaikultra2019 (at Janda Baik Pahang) https://www.instagram.com/p/B2eDV5xJT-l/?igshid=14fnn3ksyqs4s

Our first Relay Run. We didn't know the first runner had left, so he may have left as the last runner. Still a long way to go since collectively we will run 42km. (at Sepang F1 International Circuit) https://www.instagram.com/p/B2G58FrJRSy/?igshid=1uu01jije4i21

Our first Jeju Instant Noodle Stopover. The convenience shop has facilities like FamilyMart where you could add hot water and dispose of the hot water plus seats and tissue to eat in the shop. Most restaurants that understand English are no longer selling meals around this tea time hour (and in between cities). (at Jeju-do) https://www.instagram.com/p/B1LPYqppV-Z/?igshid=gpjw27tu21hk

19 Windmills all around us. 10 of them further in the sea. Gorgeous sight and awesome windy feel. (at Sinchang Windmill Coastal) https://www.instagram.com/p/B1IgBEkpNRf/?igshid=8xoi4j1kysh3

@minglmy Our daughter drew this just for fun. #blownaway (at Subang Jaya) https://www.instagram.com/p/B0bPSgqpFP6/?igshid=1uizu87iink8n

Bleeding it out again. AITS Blood Donation 2019. (at Amway IT Services Sdn. Bhd.) https://www.instagram.com/p/B0NEr8npJdY/?igshid=1stihne4qr380