call me V

i’m not dead yet which is surprising but i think i’m doing quite alright

also idk if this is something that might be interesting but i started to see a bigger thigh gap and feel like my ‘skinny pants’ which i bought a year ago started to slip down from my butt and waist:)))

i am doing an intermittent fasting every day for not less than 18 hours but this depends on the day which you’ll see in my weekly intake/fasting posts that i’m going to do instead of daily ones

and because i have no idea when this will settle down i won’t be counting any calories BUT i’ll be fasting for all this time when i’m alone

i know that this is probably not the best idea but i don’t want to lose any progress(i’m not even talking about losing even more weight i just don’t want to gain any) AND I’M NOT LETTING THIS ED MAKE ME SUFFER EVEN MORE

you don’t need to starve yourself to lose weight - this can help at the beginning but you would want to slap your old self when you’ll be stuck in your weight for more than a week

it’s perfectly okay if you eat 3 small meals a day or a big one once a day - just don’t forget to journal your intake

there’s no need in daily exercising especially when you don’t want to - just go for a walk and let your muscles rest

a perfect diet doesn’t exist - use ones that you can find online to create a custom one that will suit your schedule and lifestyle

everything and anything:

2 beers

some pizza

Total: around 1050 cal

hi girlies/boysies/non-binary persons i’m drunk as fuck because i’m finally free from my parents and now i’m an independent human being that will not eat shit for most of the time because i don’t want spend money on that🤩 and yes 2 beers are okay for me to get wasted because i haven’t eaten for 23 hours and this day was stressful yet revarding as fuck.

dinner(445 cal):

buckwheat porridge

steamed chicken

snack(173 cal):

a cereal bar

Total: 618 cal

i honestly don’t understand myself like??? when i need to fast i start struggling after a few hours and when i do it for fun it goes up to 25,5 hours before i feel the need to eat. anyways, i’m exhausted as shit from the whole day of packing up and trying to stay sane while thinking of every possible way tomorrow can go wrong, so i probably should go sleep.