TheLovingFrenzy🔮

Being in college for the first time in my life, opened my eyes. I learned new things and was shock on what was happeneing to me.

I recently moved to Arizona a good 6 months ago and I am currently inna community college. Moving from NewYork to Arizona was really rough for me because I had to leave my boyfriend and my friends to a new area that I didnt really know that much.

I went into college determined to do what I said ill do in highschool: Never fail and never procrastinate. This semester taught me different. Here are the 4 things I learned while attending my first semester of college.

1. Dont wait till the last minute to go tutoring.

-I made that same exact mistake too. I was failing a math class and I ended up dropping this class. What I should have done was went to tutoring in the beginning of the class so I can understand it better. When you go to tutoring the very last minute your setting yourself up to go into panic mode to understand your work. That is very stressful and itsnt fair to you, so id your atruggling with a class, dont go way to late in the semester.

2. Self discovery, discover yourself.

-When you discover yourself your unfolding different paths of who your becoming. This first semester taught me that. I learned to try to understand myself, my actions my reactions and curb them in a more postive way. Try to get to know you, see what you like, don't like understanding yourself is very importsnt to do.

3. Be kind to your classmates and professors.

-Being kind means a lot to your classmates and professors. Be kind to them it will make their day 10x more better than if you werent.

4. Never give up

-This is very important for if you think you cant do that assignment or project or just life in general. You can, never ever stop you got this !!!!

Source: lovingfrenzy

Caring for your mental health is just as important as taking care of yourself physically. When you take care of yourself mentally, you will feel lot more calm less agitated and at peace it will show in your spirit and how well you carry yourselves. Here are 5 Tips of taking care of yourself mentally. 

1 ~ Take deep breaths. 

·When things get to much, to painful or just to much for you remember to take deep breaths. Studies show that taking deep breaths calms you down when your in a situation that is stressing you out. Plus, it reminds you that everything will be alright. 

2~ Keep a journal. 

·By keeping a journal, whether it's a bullet journal or a journal purely for your emotions you are keeping track of your essence, and you. Putting your emotions on paper releases all the tension of what your feeling. Even if you had a great day, it's still a good way to calm your mind mentally. 

3~ Meditate

·Meditation, can be a way of self discovery with oneself and it can be a way to calm your mind. Meditation calms your mind in a way that no other physical exercise can do. Well, besides yoga, but anyway meditation changes your brain. By doing  Meditation exercises, you empty your mind and allow yourself to go within yourself and not allow the clutter of your thoughts to cause mood swings, and confusion and anger. 

4~ Cut off any negative ties

·That's right. Cut of anybody who is draining your energy. For example, friends who aren't your real friends, family members who don't want the best for you and anyone who spreads drama hate etc. This helps you feel at peace, and help you with your journey and you will most likely have positive influences in your life, and who wouldn't want that?

5~ Take some time for you. 

·Taking some time for you, refreshes your mind. Being an outlet for everyone is considered dangerous because then you have no time for yourself, your needs or wants. Setting boundaries for other people when it gets to much shows the other person your respectful of yourself. 

Got these lovely photos from facebook.💫

·Your a delicate human, start taking care of yourself and treating your mind with respect it deserves. 

Source:lovingfrenzy

Source: facebook.com

Melanin ⚘ 10/24/2019

Created by Fatimah Mingo

Beautiful, dark brown skin glistening in the sun, forever. Graceful and sexy. Hated for this lovely complexion but desired for this gorgeous skin textured but never fully loved. Its a struggle being black, but a gracious gift to be born with this magnificent skin color. 💫

Source: lovingfrenzy

Divine light (444) ⚘

Created by Fatimah Mingo

04/4/2020

Sit down, or lay down or sit with your leg crossed. Today is a very special day . Spirtually, Transitioning period. Let the flow of your breath and inner peace within you guide you to higher level of consciousness. Trust in the divine light and your spirt guide love. 💫

DREAMS ⚘

By Fatimah Mingo (me)

Breath in and out, and feel the oxygen go through your lungs and out your nose, when you fall asleep and slowly allow your body and spirit and mind to rest and go through different universes we now call dreams. 💫