“You’re very rare.”

You have more chance of surviving certain cancers than you do an eating disorder

Eating disorders have the highest mortality rate out of any psychiatric illness, largely due to heart failure or suicide

make sure to eat something today! it's important to nourish your body! 🍓

🌻 🌿

✨ Self care is important 🌻

🌿 ✨

Life is worth living even though it may not seem like it right now but I assure you it is. There are a million things that will one day match this pain in joy just hold on. If you don’t believe me here’s a list

You will experience love greater than any other

You will travel

You will laugh and cry over ridiculous things

You will have late night conversations

You will laugh at 3 AM with your friends

You will laugh at 3 AM by yourself

You will go for walks

You will enjoy new music

You will feel joy overwhelms your senses

You will spend so many nights under the stars

You will one day feel such joy that you will cry

You will make amazing memories

You will dream a million dreams

You will go shopping

You will go to your favorite restaurant

You will order your favorite meal

You will have late nights in your favorite place

You will make friends that will last forever

You will have a thousand more summers

You will have birthdays and holiday gatherings

You will feel happiness that overwhelms you

You will do so many things that you love

You will have all nighters & nights full of sleep

You will live

food is not the enemy

food is never the enemy

it tastes nice

it gives you strength

it gives you the energy to smile

Thinking you’re gorgeous

Not wanting to change anything about your body, personality, or life

Loving yourself is:

Knowing you have inherent worth regardless of your physical appearance or life circumstance

Knowing you deserve good things