The Moon in Full Color.

It's been a while since I posted. Hope cha didn't forget bout me. 😂🙈🙉🙊 #OTT #OverTheTopMilkshakes #KcalsOverload #bulklife #bulkingseason

You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path. Laugh in the face of adversity, and leap before you look. Dance as though EVERYBODY is watching. March to the beat of your own drummer. And stubbornly refuse to fit in. . - Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass - .

Well I guess I caved and in back at it! Found my friends at @stuffedsg and including them back in my meals. Experimenting with different meals. #excuses #justwannaeat 😅 #stuffedsg

Back at it and trying out @stuffedsg Daily Bowl for the first time. Smoked Salmon, Lettuce, Tomatoes, Cabbage, Onions, Salsa with Lentils, Black Beans, Sweet Potato and Soba. (A tad bit carb heavy but I needed it) This served as a light dinner and my 2nd bowl of salad for 4th meal of the day. Great to bump into a familiar face at Paya Lebar outlet and feels like home again. (🤔 does this mean more stuff'd meals????) #stuffedsg

Ignoring calories and macros again this week and forgoing my 'alternative protein source' because mum @wiyadali painstakingly cooked this for us. 💕 #rendang #rendangagain #3daysstraight #chickenrendang #rendanggainz #malayfood #malaycuisine #homecooked #withlove #family #love #permabulk #foreverfed #AFIeats #snack

Waking up from a medicine and food-induced coma.... hungry again. So, #Round2 of countless rounds of eating on #Harirayahaji because you only get these moments to live.

The 'Once-A-Year Super Special Confirm One Serving Not Enough' - Lontong Sayur Lodeh with Sambal Tumis Egg and Fragrant Coconut Floss. 😍😍😍 courtesy of @wiyadali .

Comfort Food for the Body & Soul. It's been so long since I've had Yong Tau Foo. S is for Soup tonight. Thanks MOM @wiyadali for the rescue dinner. 😘

    “Witness His wonders, lose yourself in awe, When one beholds the wonders of God,              abandoning pride and the claims of the ego,             contemplating His work, you find your true station              and fall into the silence concerning the Maker.             Then you will say from the depths of your soul,               “I cannot praise you enough”. - Rumi

Singapore Night Festival 2017. 😍💕

The end of this 8-part installment with this group of tireless ladies & gents working their butts off (in their own way) and equipping them, hopefully, with strengthening skills in their toolbox on keeping themselves active & strong through their years! 💪

Post gym food dreaming. . #Yesterday I had an Espresso waffle with Tiramisu gelato, topped with caramel syrup and washed down with a beautiful long black. If all calories were created equal and diabetes & insulin didn't exist, I would express-o this lovely treat. (at The Flourist)

Midweek Cafe Hop. New Coffee Haunt. Great Waffles, Beautiful Gelato. 🍴☕😋 (at The Flourist)

A Simple Approach to Nutrition would be to eat the colors of the Rainbow. A bowl of Greens with other colorful vegetables and fruits would help you cover your bases with Nutrients. Just as with Exercise, do and eat more of the things you like to build adherence and slowly find and add on other components of Health (Activity AND Nutrition) to move towards a more Holistic approach to Wellness. #balance is the key here. #health is the target + reward. Embrace the #journey instead of looking for an end.

Dinner with a view. #nofilter needed. (at Singapore)

Others might not understand what you do, or why you do what you do. Keep doing anyway. Only you can do you. Only you can see you. Don't lose track of yourself because of the opinion of others. Digging through and keeping myself healthy through any means possible. #keepitreal #rants

They say the best gift of all is the gift of time... Well, I got 10 years worth of World Time so I guess I'm Golden.