Hi.

“putting on a few”

“pigging out”

“eating well”

“letting yourself go”

“over indulging”

“making a pig of yourself”

“losing control”

Darling, you fuckin eat.

"What do I eat"

Does it fuckin matter? Are chicken wings more magical than pizza? I don't know, what do you like? Why are you eating? Is it fun? Are you reacting to your heart's desire?

"Butter and oil?"

Yo. A 600lb individual probably eats around 5000 calories a day, roughly. Why make it miserable?

Hit the cravings. Hit the sensations. If you like French toast and some meaty flavor like bacon or sausage, crush it.

Like carbs? Go sandwich and chips.

It can be hard to eat a lot, but don't be dumb about it. Are cheeseburgers and cheesecakes fun? Go that way. You like chicken and chocolate? Steer that way.

Do they get old and run down after a while? Craving mexican, Chinese, or grilled cheese? Then do it.

Let's not get into the dribble drabble of macros and food genres. Eat a lot. Eat anything you want. Eat until it hurts because you really wanted a pork roll, you little pork roll.

Diet science is easy. Fit people eat garbage they like, they just eat 2000 calories of it per day.

Currently SO uncomfortably stuffed 😫