Lifestyle Blog

Consistency brings progress #futurepersonaltrainer #nutritioncoach #motivation #cantatopwontstop #diabetic #fitness #chicago #southsuburbs #lifestyle #healthandwellness https://www.instagram.com/p/BxpgIeXFRu9/?igshid=81qpulhmn20l

Round 2 @anytimefitness #anytimefitnessglenwood #springintofitness #motivationalquotes #fitness #nutritioncoach #personaltrainer #spring (at Anytime Fitness Glenwood) https://www.instagram.com/p/Bwp2XhhhHmy/?utm_source=ig_tumblr_share&igshid=4o6z35lfkw9o

I did this at work today! Not very artistic but always creative. #anytimefitnesssouthholland @anytimefitness #fitnessmotivation #nutritioncoach #personaltrainer #spring #soretodaystrongtomorrow (at Anytime Fitness South Holland) https://www.instagram.com/p/Bwpa0unBD1p/?utm_source=ig_tumblr_share&igshid=eb0dkpvcicpt

Happy Earth Day my little earthlings! Let’s make 2019 the year we reform consumerism and take back our planet to make it the abundant place it used to be! #healthyfood #nutritioncoach #sustainability #earthday #april22 #savetheplanet #consumerism #chicago #southauburbs #plantaseed (at South Holland, Illinois) https://www.instagram.com/p/BwkA-AnlQmx/?utm_source=ig_tumblr_share&igshid=1g4j3w63yvw16

Easter to me marks a time for growth and change. We need to dive into new adventures and new ideas that make this world a better place. Let’s all take a chance to make a change this Easter and pledge ourselves to this beautiful planet that we live on! #sustainability #freedom #consumerismsucks #chicago #southsuburbs #happyeaster #ecofriendlygifts #pledgetotheplanet (at South Holland, Illinois) https://www.instagram.com/p/BwhZGkGFNT6/?utm_source=ig_tumblr_share&igshid=1deaoc7t52izf

Made fresh homemade cashew milk the other day and it’s delicious as well as super easy to make. I use the pulp to make protein bites which I will post soon! #sustainability #healthyfood #cashewmilk #tasty #cashews #chicago #southsuburbs #nutritioncoach #nutmilk https://www.instagram.com/p/Bwaln-GlHvo/?utm_source=ig_tumblr_share&igshid=glszsb3mkwfn

This! https://www.instagram.com/p/BwX3TC4Fv-U/?utm_source=ig_tumblr_share&igshid=fcm5d1wtdgfo

It’s official! I have enrolled to become a personal trainer and nutrition coach. I’ve always been into holistic health care and sharing that with others. I’m super excited to learn more about health and fitness. #fitness #fitnessmotivation #personaltrainer #nutritioncoach #chicago #southsuburbs #holistichealth #workout (at South Holland, Illinois) https://www.instagram.com/p/BwKbIiplSYU/?utm_source=ig_tumblr_share&igshid=1m8e2icrh309a

I just realized I never posted pictures from a Winnie the Pooh themed baby shower I organized last year! #eventplanner #entrepreneur #babyshower #itsaboy #organize #blue #winniethepooh #disney @suzanne.h.collins.1 https://www.instagram.com/p/Bv9rcNnF8Z1/?utm_source=ig_tumblr_share&igshid=vw5gilkopen5

I love @trishapaytas but this meme is hilariously true! Lmao 🤣 https://www.instagram.com/p/Bv23LmRlibq/?utm_source=ig_tumblr_share&igshid=93pyvnimzoan

One unnecessary thing leads to another. Forget about the oceans. Pollution is in your back yard! Both pictures were taken locally. 1st pic was at Walt grocery store as if potatoes didn’t come in their own protective layer let’s add plastic. The other picture is near the parking lot of Jo Ann’s Fabrics and Craft store. The amount of pollution I see on a daily basis is making me despise our self destructive species. This is why I care more for animals than humans. #greenliving #organic #sustainability #pollution #plastic #litter #cleanupchallenge #reducereuserecycle #zerowaste #frustrated https://www.instagram.com/p/Bvr-R9ihwD9/?utm_source=ig_tumblr_share&igshid=pu38idkydmpw

#inspired https://www.instagram.com/p/BviXetPl2uC/?utm_source=ig_tumblr_share&igshid=12gh5wj9hf3sq

To my dear chick-fil-a, I love you but we need to talk about sustainable dine in options at the very least! @chickfila #orlandpark #delicious #obsessed #foodilove #chicken #sustainability (at Chick-fil-A Orland Park) https://www.instagram.com/p/BvNQiGpFGAP/?utm_source=ig_tumblr_share&igshid=118ixbthjqdpo

Rest and recovery is just as important as your workout! #restandrecovery #fitness #anytimefitnessglenwood @anytime_fitness_glenwood #worklifebalance #southsuburbs #hydromassage #free (at Anytime Fitness Glenwood) https://www.instagram.com/p/BvCrwz0lTYl/?utm_source=ig_tumblr_share&igshid=1kryp7gxltoa0

Drinking my @foursigmatic #foursigmaticcocoa with warm homemade cashew milk. Recipe on my Blog page! #lowwaste #morals #brandswelove #sustainability #chicago #mushrooms #tummylovers https://www.instagram.com/p/Bu5XLbDly7H/?utm_source=ig_tumblr_share&igshid=1t7y19e0g663v

I’m constantly asked to become a brand ambassador for all sorts of products that are being sold to help save the environment. Although these items are being sold to help a cause that i believe in. These same items don’t seem to actually be useful in working towards change. @pelacase @sand_cloud are brands that I believe truly make a difference and the products they offer are actually useful and not just more waste or additional branding material. #minimalism #southsuburbs #livingwithapurpose #lowwaste #zerowaste #compostablephonecase #glassbottles #chicago #moralsandvalues #brandswelove #supportchange #reducereuserecycle https://www.instagram.com/p/Bu1osSjlrx6/?utm_source=ig_tumblr_share&igshid=196h9506wh6xy