Live Well With Dr Mel

Melissa preformed her undergrad work at Manhattan College majoring in exercise science, her passion for helping others through movement led her to pursue her doctorate of physical therapy. Melissa has been a nationally board certified Doctor of Physical Therapy since 2014 from New York Medical College. Melissa has treated patients of all ages in a variety of clinical areas including post-operative.

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Hi! I am Dr Mel, a licensed Physical Therapist and Holistic Health Coach. Subscribe to this channel to get access to different exercises, stretches, and wellness tips to help guide you along your wellness journey. 4 postural exercises to improve posture and reduce chronic pain! I challenge you to do this every morning for the next 21 days, let me know how you feel!

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Hi! I am Dr Mel, a licensed Physical Therapist and Holistic Health Coach. Subscribe to this channel to get access to different exercises, stretches, and wellness tips to help guide you along your wellness journey. Subscribe here: https://www.youtube.com/watch?v=Ef3gA... to incorporate these 5 foods into your diet in order to reduce inflammation, and improve your over health which will aide in your recovery.

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Hi! I am Dr Mel, a licensed Physical Therapist and Holistic Health Coach. Subscribe to this channel to get access to different exercises, stretches, and wellness tips to help guide you along your wellness journey. Spirulina is the top nutrient dense super food. This video explains its benefits and how to start adding it to your diet to help improve your health and prevent illness.

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