Today I weighed myself in, still 74,2kg (yes it went up 0,1kg) BUT! I didn’t eat much yesterday and I nearly made 18K steps so I think it’s water being stored into my muscles 💀

But drinking lots of water today will hopefully fix this 😌

They notice when you don’t eat, they ask again and again trying to stuff food down your throat, not once not twice… they are very aggressive about that

What should I do… what can I do pls help me 😭

Edit: I snapped out of it, it’s literally my body and I’m not gonna eat if I want to, even if I have to say no 100 times this body is more important than the mental “comfort” of giving in (with that I mean not having to fight with them anymore) and I’m not gonna make a big fuss about it and If someone ask I’ll say I’m already full and can’t eat that much in the morning wich is completely true btw so yeah I got this! Because I have it under my control and no one else!

I’ll let you know how it went :)

Edit 2: I fucking did it! I used the oldest trick EVER, I just cut the food into tiny peaces moved it around a lot, talked a lot and shared it hehe

It’s only 10:36 AM and I already hit my 10K hehe also weighted 74.1kg this morning, I can smell the 73,… already

Didn’t hit my 10K today (cause I forgot to carry my phone while working otherwise it would say 10K I assume) But I just weighed myself in and I weight the same as I did this morning heheheh so I’ll still have some progress tomorrow ✨🪽

I also made myself a plan for next week hihi and I’m really looking forward to it 🥰

I’m also thinking about posting some sort of body checks to document the change but on the other side I’m not skinny enough to do so 😭

I did it, 3kg —> 6.6lbs in one week, I feel so amazing and so powerful oh ma gawddddd ✨🪽

Hit my 10K again yayyyy, but today I felt bit nauseous and I had a headache :/