Growth starts where excuses end. Take the first step.
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Love Begins

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One Nice Bug Per Day

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@liisasburntsage
Growth starts where excuses end. Take the first step.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
This might be an unpopular opinion, but I'm tired of people acting as if women lose their womanhood as they lose weight. A thin body is not a male body, it's not a child's body, it's not sexless or androgynous. Stop equating your tradwife aesthetics with womanhood.
Consider this body! A painted puppet with jointed limbs, sometimes suffering and covered with ulcers, full of imaginings, never permanent, for ever changing.
This body is decaying! A nest of diseases, a heap of corruption, bound to destruction, to dissolution. All life ends in death.
Look at these grey-white dried bones, like dried empty gourds thrown away at the end of the summer. Who will feel joy in looking at them?
A house of bones is this body, bones covered with flesh and with blood. Pride and hypocrisy dwell in this house and also old age and death.
The glorious chariots of kings wear out, and the body wears out and grows old; but the virtue of the good never grows old.
-- Dhammapada
i want to be clean
surely what I need is more rules and rituals. thatβll fix me

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Superficial lymphatic system of the human body. Medical education poster, detail. 1956.
Wellcome Collection.
Mircea CΔrtΔrescu, Solenoid, tr. Sean Cotter
vogue 70's wine diet
ppl rly hate girls with eating disorders tbh. did anyone else notice this
like its funny that theyre seen as the primary perpetuators of diet culture and unhealthy eating and not as the most obvious victims of it
helpful diet hacks
don't eat frequently though. it's better to have fewer nutritious meals than chewing and snacking the whole day.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
motivational photo dump because pinterest is a bitch
i love reading research based books and research summaries from trusted sources about nutrition. my crazy diet is science based, not influencer based and i never felt better
like this one shows that 2-3 meals a day are better in the long run than eating more but with smaller portions:
kahleova h. et al. meal frequency and timing are associated with changes in body mass index in adventist health study 2//the journal of nutrition. β 2017. βF. jn224449
i love reading research based books and research summaries from trusted sources about nutrition. my crazy diet is science based, not influencer based and i never felt better
friendly reminder:
strength is not about muscle hypertrophy. lack of muscle hypertrophy doesn't mean lack of strength.
lifting weights isn't the only form of strength training. you will benefit just as much from callisthenics, pilates and yoga, if that's what you enjoy.
refusing to eat ultra processed foods (foods that have no nutritional value due to unnecessary processing that destroys enzymes and nutrients for the sake of better taste) isn't diet culture or a disorder, it's self-respect.
"now i'm gonna poison myself with something that my body wasn't built to handle, but it's alright because it's tasty and makes me feel good in the moment!"
do you see how ridiculous this sounds?

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
note to self. rules to get my old body back:
- clean eating, no/minimal upf foods
- daily yoga
- moderate calorie deficit
- metabolism booster days + cleanse days to balance it out
- psyllium husk + spirulina supplements
- lots of tea and coffee
- always be hydrated
- jogging once or twice a week
motivational photo dump because pinterest deletes everything
note: these are just beautiful and strong thin women, this is not about self harm