After my motorcycle accident last year, I was, and still am worried I wasn’t able to do much, if anything, with my leg. I tore open my left thigh, and it was difficult to get back to normal. But not impossible.
This was my last set at the end of the day. Zercher squatting 195 lbs for 10 reps! Also the 25’s were on the inside 😅 I was warming up before starting.















