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Balanced Meal Shake Review | Balanced is not Complete Bittersweet meal replacement shake by Ambronite. Organic, from whole foods, no soy etc, but no 100% of micros. Cheaper than Complete Meal Shake but not better, in my opinion. Worth trying

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Ambronite has been the referent for top quality non-GMO, organic, plant based shakes since its inception in 2013. Meal replacements based on real food ingredients that aimed to provide you with the best nutrition possible. Looking for that perfection, they have worked in a single product up until now. Balanced…

PowderMatter Review | The Cheapest Shake in Europe The shake with best price/quality ratio. As cheapas €1/400kcal. The story of an underdog, looking to earn a place with the big dogs.

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@Soylent Squared Review : Comeback to bars. Mixed emotions between disappointment and excitement.

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Soylent has been coming strong with new additions in the last 6 months. First, it was Soylent Bridge, their 180kcal high protein RTD meal. Now, following the trend to offer small meals, they present Soylent Squared; the smallest fully complete meal. A bar or a square with all the nutrients that you need.

Let’s find…

A tribute to Primal Kind | Close, but open This is a tribute to Primal Kind and its co-founder Jason, who is battling against cancer. Primal Kind is closed, but the recipe is open sourced. Check for it to make your DIY paleo/keto/vegan shake.

Nothing is more primal than life itself.

I have gotten some sad news lately, or rather some read unfavourable developments for some meal replacement brands. However, Primal Kind closing has been the one that has hit me the hardest.

Not because I was a fan or a usual customer of the company, but because it reminded me about the roots of complete foods and that behind the webpages/companies…

Soylent Bridge Review | Is this the Soylent we needed? 180kcal, 21% of energy from Carbs 32% from Protein 47% from Fats. "A fully complete snack" as Soylent says. Not sure if this is the Soylent product I was looking for.

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Soylent Bridge is the latest addition for the US superpower Soylent. An unexpected addition and direction, when comparing the rest of the market: an RTD that is even smaller than the usual 400kcal.

Seemingly the 180kcal meal is directed to those who snack unhealthy often and are asking for a healthier…

Bertrand Review | Organic shakes, but cheap The brand trying to bust the perception that organic means expensive. Classic, Vegan or Active? Which one will be the best option for you?

At a glace | Opinion | Products | Nutrition | FAQ | Extra Info | Bertrand Vs… | Conclusion | Verdict

Bertrand is a German meal replacement company that believes organic does not equal expensive. In fact, they have one of the cheapest organic shakes in the industry. Not only one, but 3: Classic, Vegan and Active. Let’s learn all there is about it in this Bertrand review.

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Parachute Shakes Review | High Protein US shake

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At a glace | Opinion | Products | Nutrition | Extra Info | FAQ | | Parachute VS | Verdict

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Parachute Shakes is the high protein alternative to Soylent in the US. Born in Denver, Colorado it is a small company trying to make room in the bigs dogs table. With convenient individual sized bags they are the ideal meal to take on the go and consume…

Huel Ready to Drink Review - The Huel meal shake for the masses. An in depth review to the latest complete meal by the European flagship Huel.

Huel Ready-to-drink (RTD) is the long awaited product from Huel. RTDs have become trendy throughout 2018. We have seen the rise of Saturo; plus, many other big brands like Jake or Jimmyjoyhave released their own ready to drink shakes.   As Huel is the market leader and favourite brand of many, expectations were set really high. Plus, everything Huel does is always carefully thought and…

Huel Bar Review | The Brexit Meal replacement bar A bar that I expected a lot from but did not deliver the like Huel usually does. Room for improvement in the flavour and texture areas.

At a glace | Opinion | Nutrition | Taste Trial | Huel Bar vs others Huel Bar Review!

Creating a good meal replacement bar is a challenge that no brand has fully achieved yet. There are plenty of good bars out there ( Queal GObar, Saturo Cocoa, Jake Vitaminbar…), but all have flaws. Huel, being the industry leader, is expected to deliver the perfect product every time they launch a new one. So,…

Queal Ready Review | The Perfect Breakfast Done Easy

Queal Instant Oats, now Queal Ready, target those who are alienated by the concent of shakes and drinkable meals. This breakfast oriented product is supplemented with nutrients that your body requires daily. A hot ‘chewable’ meal of 400kcal, 26g of protein, 42.6g of carbs and 12.3g of fat. As well as, all the needed micronutrients. Oh, and it is vegan friendly. Hurray! In this Queal Ready…

Superbodyfuel Review | The cheapest shake in the US is Schmilk

Opinion | Products | Nutrition | FAQ | Extra Info | Superbodyfuel Vs… | Conclusion | Verdict | Deals

  Superbodyfuel is one of the most interesting brands in the US market. They offer 4 great powders for different purposes, but all four require the addition of milk or oil to be completed. This offers a very good opportunity to customize your shakes, making Superbodyfuel a good alternative for…

Meal replacement market in the US, where are the Soylent alternatives?

I recently asked Fernly, owner of the very interesting forum Futurefood and very knowledgeable guy on the meal replacement topic, what he thought about the meal replacement market in the US. Not only he responded but he also took the time to answer the question in detail. His views on the US market are very interesting and I stronly recommend reading the full article.

Actually, just this year,…

An analysis of meal replacements in Canada

The story of the North | Canadian Lents | All available lents in Canada | LatestFuels Recommends

The story of Canada and meal replacement is in many ways reminiscent of Game of Thrones. It is a struggle between the big corporations like Huel and Soylent trying to sell their meal replacements in Canada, but being thrown away by the Canadian government and the strict rules on food. In fact, both…

Solimo Nutritonal Drink Review | What is so nutritional about it?

At a glance |Our opinion | Nutrition | More about | Solimo Nutritional Drink vs | Conclusion | Verdict

Amazon is the biggest online retailer and one of the most influential brands. From books, to electronics and entertainment, they sell and now produce an infinite array of items. In this array, their Solimo sub-brand offers household items like freezing bags, shampoos, but also food and…

Saturo Powder Review | Doing things right

At a glace | Our opinion | Nutrition | More about | Saturo Powder vs | Conclusion | Verdict

Saturo is an Austrian brand that previously specialized in ready-to-drink meal replacements or RTDs. Following Soylent’s example in the US, Saturo offered soy based meals high in fats and low in carbohydrates. They bet in convenience over pricing and favour the RTD format. In a surprising move, when the…

Jakefood Review -Brand| A Jake of All Trades

Opinion | Products | Nutrition | FAQ | Extra Info | Jake Vs… | Conclusion | Verdict | Deals

Jakefood is another great Dutch brand that offers 3 meal replacement powders in 3 flavours and a meal replacement bar in 2 flavour options. All their products are vegan, soy-free and lactose free. These products are designed to satisfy different needs and they do so very well. I feel that Jake is a great…

The Ultimate Huel Recipes Copilation (85+ Huel hacks)

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Finding a good source of Huel recipes is not easy. Or it is. The problem is that they ar scattered in the forum and in the Huel blog posts. I have been collecting these Huel recipe ideas in one big compilation post. I have tried to organize them, by putting the smoothies together, those recipes that require baking one after the other… I have also tried to…