La casita ámbar

Everyone needs a pick me up sometimes. And the middle of the week is a great time to shift your perspective and conjure up those gooey feelings of self-love to the forefront of your mind.

While it’s clear we can’t control the world around us (or else we’d put a stop to Chet Hanks once and for all), just you being on this page gives you a unique opportunity to elevate your mood, free of charge and au naturale.

When you need a win, take our mood-boosting mini-quiz designed by science, made for the present moment. And if quizzes make you squirm, we’ve got another way to get you hyped with a curated playlist by Armani White that will only make you stronger.

Here’s everything else we have on tap this week:

Need a reminder for upcoming classes?

Break a sweat with Flex Friday on 12/17 (add to your calendar)

Pamper yourself with Self-Care Sunday on 12/19 (add to your calendar)

P.S. Did you miss our event on Monday? You can find the recording here.