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supermarkets should have benches

everywhere should have benches

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cute bird..

you need to get it out of your mind that psychosomatic illness is just “making up symptoms” when it’s actually much more like your body is being actively poisoned by chemicals released from your brain

owlet

if you’re so stressed that you’re puking your guts up every morning, are unable to eat or keep anything down, you can’t look at light without feeling infinitely worse and feel exhausted and in pain all the time (or whatever your particular stress induced symptom set is) you’re not just feeling like that because you’ve willed it into being. your body is begging for relief from the constant barrage of stress hormones and it requires the fundamental source of stress to go away, not just distracting yourself from the symptoms

just because the root is psychological doesn’t mean the result isn’t an entirely physical process.

headspace-hotel

This and also "your body is desperately trying to alert you to the fact that stress is killing you"

katherynefromphilly

Doctor, looking at my neck x-ray: “The muscles of your neck are in such spasm right now that your spine has lost its curve. No wonder you’re in such pain. What the heck did you do to yourself?”

Me: “I work on a computer all day.”

Doctor: “Ah. That will do it. Right, so here’s a script for anti-inflammatories and a muscle relaxer. Also try hot and cold on it, 15 minutes each, and then gentle movements between each round. You’ll feel better in about a week.”

Me: “In a week I’m still going to need to work on the computer.”

Doctor: “And here’s also a script for 6 months of Physical Therapy.”

Me: “In 6 months I’m still going to need to work at a computer.”

Doctor: “And take breaks and do stretches between meetings?”

Me: “They book me in back to back meetings where I work. I eat lunch at my computer. I have to excuse myself to go pee.”

Doctor: “…”

Me: “…”

Doctor: “Um… it sounds like this job is actually, literally, killing you? Can you possibly work someplace else?” *

———

*note: It wasn’t said as flippant advice, and the doctor was 100%. right. After I got a different job — which took a WHILE — it was in a different corporate culture, one that didn’t believe in filling the day with meetings. I was able to do the stretches I was supposed to do, and also walk at lunch, and my neck is much better now. Not everyone has this choice. But maybe, if your job is killing you too, start thinking about an escape plan. Your body will eventually turn you into a pretzel otherwise. Nothing psychosomatic about that.

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possible-streetwear

#depeche mode

thegaymertrainer

A magical squeak indeed.

transgender-dumpster-princess

Ok, fuck, I’ll try falling in love with myself first. Ughhhhhhh

transgender-dumpster-princess

Damn right babygirl, too good for the tags.

garpfruit

my brain has too many tabs open

harlecore

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Hey friend!! I'm sorry if my reblog seemed like it was aimed at you, it was aimed at op of the post. I agree with everything you said! Just so you know 🙂

Forget it, i didn’t feel like you were attacking me (and/or my opinion) or you put me down 😅. I just clarified what I meant. I just tend to over explain my opinions so that everyone understands me and don’t read my words wrong.

#and I like discussing things!!!#shame that people aren’t willing to discuss #or they try to make fun of people that they don’t agree with #but thanks for your message Alyssa #I won’t wonder if I was too rude or smart ass #because I sometimes overthink I was too harsh when I state my opinion 🫣

mijamija1234

Everyone has their own way of making things go BOOM. 💥

#depeche mode

innerchildabortionclinic

also I don't think parents "these days" are uniquely terrible, I just think neglect is showing up in new ways as technology progresses. today's ipad kid would've been wandering around in a ditch alone all day and night before. parents not wanting to have to deal with children is not a new phenomenon.

#prev I know and I’m not saying that’s good #and I’m not saying that a iPad kids isn’t a problem #it is a big problem and I see that #I work with children so I know the problem a lot 🤷‍♀️#I meant that parents sometimes neglect children and let them be on their own #like I see with my parents or my siblings and their kids #when my nieces or nephew are with me I try to play with them board games go outside draw etc #and when they are with my parents they give them a phone #and say: oh gosh children only want to play games #and I asked did you offer them to do something else? no because they will be bored soon #so if a children have an alternative to play games or to sit and get bored they if course will choose games 🤷‍♀️#like I feel like parents or grandparents don’t give a shit about their children #it’s not so much to spend some time playing with a children a board game but yet parents/ caretakers decide to give a child a phone #not to quote a lot of research that say that playing games together with children or practising sports/hobbirs strength bond with a parent #but also a child has a better self esteem etc #and I could go on about it with a lot more #but let’s stop here

yesornopolls

Do you brush your teeth at least twice a day?

Yes

No

Remaining time: 6 days 4 hours

#yes #i used not when I was a teen #but now I try to at least brush my teeth regularly #as I don’t like going to a dentist 🫣

tourfilm

living under a rock is so fun i love watching a movie that’s been famous for decades and being like wow this is so good.. did you guys know about this

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childlikemperor

the funnest part of reading books is telling people the plot like its hot gossip

lilydm

#depeche mode

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