l a c e f l o r a d o l l

gw: 105lbs

sw: 210lbs

Cereal: 150 cal

Unsweetened, Vanilla flavor, Almond milk: 30 cal

Total: 180 cal

For breakfast, I had oatmeal which was 160 Cal. And then for a snack, I had a cup of coffee, and my two creamers which were 60 cal. (30 cal each)

I didn’t count the calories of the almonds on top of my cereal, because I genuinely don’t know. This was about a pinch of them.



Ugh.

Even the salads that the restaurant offered had something disgusting in it so I got shrimp tacos.

It was my whole 800 cal and I went a little over because I had yogurt for breakfast. So I ate 994 cal today.

Yogurt: 130 cal

Almonds: 64 cal

Total: 194 cal

Ginger tea: 0 cal

Rice cake: 60 cal

Almonds: 28 cal

Total: 88 cal

I don’t know the calories for the honey that’s in my tea, or the honey that I drizzled, but it’s okay. I also put light salt on top, and it was delicious. 



Btw, here’s lunch today

Tuna: 110

Rice cake: 60

Total: 170

Scrambled egg: 140 cal

Sausages: 110 cal

Coffee: 0 cal

Coffee Creamers: 60 cal

Total: 310 cal

Tuna: 110 cal

Chopped tomato: 18 cal

Chopped onion: 16 cal

Lettuce: 12 cal

Total: 156 cal

Vanilla protein shake: 170 cal

Toast: 70 cal

Chopped banana: 135 cal

Total: 374 cal

I used the cute cup of ice to drink the shake cool.

Yogurt & Almonds: 174 cal

Pepper Jack Slices: 100 cal (Aten 30 minutes later because I had a sudden craving. Afterwards, I tossed the rest of the box which had about 2 more left because I’m so over cheese.)

Total: 274 cal