Catmoon

If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.

I wonder how biology can explain the physical pain you feel in your chest when all you want to do is be with someone.

I looked at everyone and wondered where they came from, and who they missed, and what they were sorry for.

It’s important to keep your feelings and your self worth in different places, because when feelings get hurt it shouldn’t change how you view yourself.