Amanda May

Kundalini yoga and meditation to clarify and balance your energy. Sodarshan Chakra Kriya.

Saturday afternoon in downtown #durham #love is the only #truething . Choose it. (at Durham, North Carolina)

Omg, these truffles from #raleighraw are soooo delicious that they belong on my altar! 💕🔥 Joy is a practice to be cultivated daily, find your “joy buttons” and practice for yourself! Today one of mine is Sweet Heat. Yum! #mindfulliving #consciousness #joy (at Durham, North Carolina)

The end of #savasana 💚💚💚#kundalini #kundaliniyoga #kundalinibliss #amandamaywellness

🌕FULL MOON🌕 in SCORPIO What a long strange trip it’s been. From moon to moon whole worlds change. Inter-galactic travel between the deepest levels of the soul. Needing to face the end of what we known but not knowing how to begin. Prayer opens us. Guidance is readily available. But the key is listening. And being willing to let go to allow the river to flow and shape the new valley ahead. We can sense the freedom of that alignment on the other side, but first we face our fears. Labyrinthine pathways hold the promise that awaits on this passage toward alignment with deepest part of our soul. For getting to know our deepest Self, is what this journey is all about. The more truthful we can become, the more empowered we will feel, and suddenly… a loosening of the grip, and into the unknown, new places of discovery we’ll go. But first, Anchor into Self, with love, love, love, love, love ∞ #mysticmamma🌒🌓🌔🌕🌖🌗🌘 (at Saxapahaw, North Carolina)

Join me this Sunday for a special kundalini practice along with an extended gong meditation. Face the world with renewed peace and tranquility. Ahhh.... ✨✨✨ Blue Lotus in Raleigh, 11-1. #satnam #amandamaywellness #kundalinibliss #kundaliniyoga #yogaraleigh #soundhealing #gongmeditation (at Blue Lotus Community)

Join me in an extraordinary practice of movement, breath and sound. Connect to your divinity within. ✨💚 #kundalini #amandamaywellness #kundalinibliss #satnamwaheguru #meditation🙏

In life we must be deliberate, focused, trustworthy and energized. You may ask how to get there. And I have an answer for you! Frogs, frogs, frogs!! Apply yourself fully to your frogs today, enliven your life nerve, and let your breath guide you. Then take that same dedication into your life. -Snatam Kaur #kundaliniyoga #kundalinifrogs #amandamaywellness #satnam

Spring blooms in North Carolina bring the reminder: despite darkness, there is always a way to the light. #amandamaywellness #satnam #integrativehealth #resilience

Happy Spring. It’s an auspicious time for growth and change, and not always easy!! The process of moving towards the New can be painful at times. Just as the seed must surrender itself in darkness to a process that cracks it open for new growth, so must we. If you are experiencing challenge or pain in your life, remember that there is a larger plan. We may not know what it is, but surrender and trust bring growth and expansion. #satnam and #love #amandamaywellness #kundalinibliss

More pictures from the retreat house...join me May 3-6! (at North Carolina)

More pictures from the site of my upcoming retreat this May! It’s an amazing location. (at North Carolina)

Join me on retreat in the Blue Ridge Mtns of North Carolina May 3-6. It will be a weekend of rest and renewal. Kundalini yoga, Prana Vinyasa yoga, meditation, Sound Healing and much more. ✨✨✨ (at North Carolina)

#yogafest2018 People coming together in conscious community. Here I am with the wholly gorgeous and amazing @raytbo 💚✨ (at The McKimmon Center for Extension and Continuing Education at NC State)

Coyote medicine gives one the ability to laugh at one’s own mistakes, and also includes: -Understanding that all things are sacred and that yet nothing is sacred -Teaching us that only when all masks have fallen will we connect with the source -Illumination -Stealth -Intelligence -Childhood trust in truth Amongst some native tribes, coyote is referred to as the trickster and there are many tales about the coyote. They are known as the great one and the foolish one – they don’t consciously try and trick us, rather they reflect back to us our own capacity for being clever and stupidity. #coyote #shamanism #animalmedicine

I am not a woman I am not a man I am not a person I am not myself... I am a teacher Join me every Tuesday morning at 10:30 in downtown Durham at #durhamyogacompany for Kundalini yoga. Rise up. Elevate yourself. Elevate your community. #kundalinibliss #kundalini #yoga #durham #northcarolina #researchtriangle #satnam #yogateacher (at North Carolina)

Truth #satnam