Take your hands off. I’ll cut you.

He realized his dogs have an unusual skill. Now he uses them to help save turtles.

By Cathy Free

John Rucker was a high school English teacher in North Carolina when he stumbled upon something interesting: Whenever he took his two dogs hiking, they would run into the tall grass and bring him back box turtles. Like a gift, his Boykin spaniels would gently lay them at his feet, unharmed.

He mentioned it to a few people, and soon, biology teachers from the University of North Carolina started reaching out to him and asking whether he would take their students out so they could put transmitters on the turtles to study them.

Several years later, the outings were so successful, Rucker was fielding calls from wildlife veterinarians and zoologists who were studying turtle populations.

“Because turtles aren’t easily detected in the wild by the human eye, I could see that I was on to something,” said Rucker, now 73.

Now, two decades later, Rucker’s spaniels are a highly in-demand, specialized team trained to sniff out box turtles by following their urine trails.

The dogs — Yogi, Ruger, Jenny Wren, Lazarus, Scamp, Skeeter and Rooster — travel across the country with Rucker helping to track turtle populations and identify threats and diseases.

I work in an obstetrician and gynaecologist’s office. we have to tell patients on a regular basis that they are binge drinking weekly when they think they are simply consuming a normal amount of alcohol on the weekends.

having more than 3 drinks in a single sitting if you have an estrogen based endocrine system is a binge that is medically significant.

having more than 5 in a sitting is a medically significant binge for someone with a testosterone based endocrine system.

every time you do this, it significantly impacts your risk of getting breast cancer, and damages your liver. it takes time to recover from that liver damage. if you’re having a 3-5 or more drink binge on a weekly basis, you are an alcoholic, medically speaking, and your liver is not recovering.

again: the bar for what binge drinking is, medically, is so much lower than what you think it is.

alcohol is a really toxic substance and not something you should fuck around with.

again: if you have an estrogenized hormone system (common for most women), then 3 drinks is a binge. if you have a testosteronized hormone system (common for most men), then 5 drinks is a binge.

anything above that number, consumed as frequently as weekly or more, and you’re medically a binge drinking alcoholic.

also, if you’re drinking any quantity of alcohol 6 days a week or more, that’s another threshold at which, medically speaking, you meet the definition of alcoholism. your liver needs more days without alcohol in your system than just one a week to recover and be healthy.

I don’t say any of this to shame anyone—to me, alcoholism or substance use disorders aren’t a sign of weakness or moral failing. and most of us genuinely don’t know this stuff.