FATIMA JACKSON

September will be filled with love.

September will be filled with trust.

September will be filled with peace.

September will be filled with happiness.

Beforehand:

Declutter your space

Light scented candles

Put on a playlist/podcast/audiobook

Pour yourself a drink

Make sure you have all materials within reach

Feet:

Remove old nail polish

Soak feet in a foot bath prepared with salts

Exfoliate & remove death skin

Cut nails

File nails

Take out gunk between nail & skin

Cut cuticles if needed + push them back

Apply a new coat of nail polish

Apply cuticle oil and foot cream

Hands:

Remove old nail polish

File nails in desired shape and length

Apply cutticle remover and push back/cut any cuticles

Buff nails

Apply a new coat of nail polish

Apply cuticle oil and hand cream

Hair:

Latter your hair in a hair oil/mask

Double rinse with first a cleansing and then nourishing shampoo

Apply conditioner to only the ends and rinse

Dry as needed for your hair type

Body:

If you wax, dry exfoliate

Apply baby powder to desired areas

Wax desired areas

If you shave, exfoliate in shower

Shave desired areas

Use body scrub over entire body

Lather yourself in nice smelling soap

Apply anti hair growth serum

Moisturise

Face:

Remove makeup

Cleanse thoroughly

Steam your face

Exfoliate

Pluck/wax eyebrows and any other facial hair

Apply face mask

Rinse

Massage face

Tone

Add serum and any other product needed for your specific skin type/condition

1. masterbate. give yourself permission to feel pleasure. it release stress from your body.

2. get naked. dance naked. sleep naked. look at you body in the mirror. soak in a bath. moisturize your skin. get a massage.

3. tell people no. if it’s not a hell yes, don’t waste your time. you have free will to do as you please. you are not a slave.

4. have pride in yourself and your achievements. set goals. accept compliments. own your confidence. shine.

5. flirt. it’s fun.

6. do shadow work. at the end of your day, take time to reflect on your mistakes and write down ways to make progress. this helps you understand your fears and guilts. journal. introspection.

7. don’t go along with anything that feels wrong to you. be assertive and don’t be afraid to cut someone off or cause a scene when your boundaries are crossed.

8. work your brain. do puzzles. reads books. learn about seduction. develop a skill. take time to daydream. visually manifest.

9. be daring. wear a sexy outfit or bold makeup look. show cleavage. follow your dreams. break routine. speak your mind. shock the people around you and ignore their judgements.

10. release timidity. stop overly apologizing, stuttering and overthinking. say exactly what you mean. feel exactly how you feel. banish all forms of guilt and shame.