Krista Vorse

Mark Goulston teaches that empathy is a sensory experience - it activates the sensory part of our nervous system, which includes our mirror neurons. In contrast...

My 26 year-old son and I are genuinely close and confident nothing will ever tear us apart again. It hasn't always been that way. He often bubbles over with joy...

In my openness, my flexibility, my abandon, he lures me to peek behind the curtain. I stand there and watch. I freeze. I can’t move and run away. He pulls me de...

I feel anger. I want to hear what my anger wants to say. It's there because I'm waking up more and more to the years I allowed such horrendous things to be said...

Someone who has known me intimately for years commented to me, "I feel closer to you in some way reading this piece." (He was referring to my recent blogs tit...

In a recent text to my newly former partner Leo while he was on a road trip, I told him I was happy for his new life but I missed our old life. I then wrote tha...

Some would say I'm a great mother. Some would not. Some would say I'm a great friend. Some would not. Some would say I'm a great coach. Some would not. Some wo...

Someone wrote to me quoting my blog about The Infinity Loop. I need to clarify. The Infinity Loop is an invitation, not bondage. Author Brene Brown who is famou...

As is the case with all my writing about the patriarchal system, please know it's not all men I'm referring to. We women are so grateful for the men in our wor...

"The moment we seek to control, we cease to love ." ~ Henri Nouwen We all do it in one fashion or another. Some of us do it with our co-dependency, our concern...

In Life's Golden Ticket, author Brendon Burchard teaches us about awareness in the chapter where the protagonist witnesses a hypnotist at work on the crowd. The...

One day we'll wake to remember how lovely we are.... I've loved this song since I was first introduced to Bruce's music almost 17 years ago. I want to wait no ...