Do something pathetic when you masturbate
Like most people that look through the nsfw side of tumblr, you're probably touching yourself. Hell, you're probably touching yourself while reading this. But don't you think it's weird how you're looking at all these filthy posts about degradation and humiliation, and you're just masturbating normally. Don't you crave being a humiliated and filthy slut yourself? So go ahead and do something degrading while you masturbate. Help yourself become more pathetic and you'll feel much more in touch with all the filth you look at here.
Here are some suggestions of what you can do:
Masturbate in front of a window
Tell yourself what a filthy whore you are out loud
Slap your cunt and/or your tits every so often. Slap harder the hornier you get
Spit on yourself as you rub yourself
Keep your panties stuffed in your mouth as you masturbate. Better yet, piss yourself before stuffing them in your mouth
Stuff trash (wrappers, paper, bottles) in your holes to remind yourself that you're trash, then masturbate
Masturbate with your face in the trashcan
Masturbate with your face in the toilet
If you have some other ways you to feel pathetic as you masturbate, feel free to share them.