(Extracted from Supspace How-To)
“So, why do I go on and on about the aftercare? The work of putting endorphins into the subject’s body is finished, right? Well, yes, but you have also succeeded in putting very, very large amounts of adrenalin into their system, and adrenalin is tricky stuff. Even at Level Four, aftercare is important now because of they way adrenalin burns off – it burns off very quickly – compared to endorphins, which burn off very slowly. At Level Five or Level Six, there is enough adrenalin in the body that it will take 10 to 20 minutes for it to burn off (even up to half an hour!), and during this time, the bottom very likely will experience a number of adrenalin ‘crashes’ (similar in a way to coffee jags), and some of these can be very intense — and even quite frightening! They will need to be kept warm and be held and comforted AT LEAST throughout this period of adrenalin burn-off. My feeling is that if you don’t care enough for the bottom to enjoy cuddling and caressing with them for up to half an hour, you probably shouldn’t be taking them to any Level Six endorphin/adrenalin levels! (Or even perhaps to a Level Four!)
This adrenalin “crash” experience for the bottom is something many, many tops are unaware of, and they have no concept of the amount of harm they could be doing to someone’s psychological state by not performing adequate, loving, fondling and comforting aftercare during this time. All the bottom needs now is to be held and to hold you (or whoever you assign to perform aftercare) back – in order to be comforted by your presence, and to be allowed to make you become the entire focus of their awareness. No stroking, or massage, or other stimulus is needed or even desirable at this time. What is important is to keep in verbal contact with the bottom (not requiring words as responses, merely nods), instructing them every little while to relax. The adrenalin will have them in a very agitated state – high heart beat and breathing levels, etc. – and this situation is completely counter to the endorphin experience.Sure, they have a ton of endorphins in their system, but the adrenalin is presently holding them off from experiencing the full effect of them. The top’s guidance is extremely important at this time to help them relax through the adrenalin burn-off period.
The important thing to realize is that, if not actually ‘talked down’ out of the adrenalin agitation, the person could easily never allow themselves to relax enough to even feel the massive content of endorphins that currently exist in their system! (Maybe you’ve all seen the bottom who, after 45 minutes to an hour of intense stimulation to the point of near-total collapse on the cross or bench, is released and – after a mere couple of minutes – is just mingling around and talking and mixing with people as if nothing ever happened. These people are floating on a self sustained adrenalin buzz. This not only is likely to be unhealthy, but these bottoms are cheating themselves out of a long, long stretch of total endorphin-induced ecstasy!)
Step-By-Step Aftercare Instructions
So, while gently holding the bottom and letting them hold you back, coo softly and comfort them, and tell them to go ahead and to let themselves relax. You will feel them do so as they comply to your wishes, as they are quite docile and compliant to receiving instructions at this point. But they will also slowly tense up again from the adrenalin. Keep reminding them to relax, telling them to give themselves permission to relax totally. As they begin to succeed at doing this after a while, some will encounter a frightening feeling, which some describe feeling as if ‘falling off a cliff,’ and they will tense up a great deal from fright in that event. Or, they might encounter a feeling of intense ‘blackness’ (as the endorphins get a chance to relax even their optic nerve) and they will freak out and pull back from relaxing again.
If they report such experiences (or even before they do) tell them not to fear that, but to let it go and pass through it – telling them to relax themselves through the sensation of falling or blackness with the understanding that this is quite normal and is a common experience. Once they do that, having learned to “relax through it”, they will be “in it” after that point, and will begin to relax very deeply, very often seeing colors and beautiful technicolor visions and dreamlike landscapes, spaces and places. How sweet!
Once this happens (which, again, will take at least 10 minutes — and up to a half hour for some, depending on the amount of adrenalin that they must burn off), then your bottom needs only a little more loving attention, and can then be left bundled in a blanket somewhere on their own to float in a happy bubble, very possibly for hours!”
Note: this is not my original work, it was extracted from the document linked below
https://submissive-seeking.tumblr.com/post/171929421285/how-to-get-your-sub-in-subspace-a-guide-for
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