Eating Healthy

My omad with a pot of tea🤭 love my tea. I am full and heading to sleep 😴 in one week doing keto and omad I’ve lose 1/2 stone😳 I’m continuing next week

My one meal of the day fasting 24 hours... I did have Apple cider vinegar first and I also had 2 bars of 💯 % dark chocolate after my meal. Feeling full until tomorrow 🤭

Going to start sewing 🧵 I’ll post what I’m working on later.

what had today after fasting, keto juice and my beetroot plant before I use it in my shake

Breakfast this morning eggs and bacon. Dinner is keto bread, cheese and 90% dark chocolate cane home and quickly needed something in me🤭 tomorrow is another day!

Central London yesterday weather was like 20 degrees which was record breaking for February

Yesterday’s meal. Sprouts with meatballs and spinach, salad

Dinner was chicken, salad, chia seed pudding and tea.

That’s me today

Before each meals I have apple cider vinegar. This is what I had today from breakfast at 10am then before 4pm I had another meal as I’m fasting 18:6 and my eating window is between 10am-4pm

Chicken salad and a flaxseed bun🤭