Kai Caddy

Another day, another plate full of rice, veggies and meat. #dinner #rice #beef #veggies (at Conway, Arkansas) https://www.instagram.com/p/BmKN4b7lTQg/?utm_source=ig_tumblr_share&igshid=jichy3htna3v

Followed up Small-Ring Sunday with Single Speed Sunday Commute. Also, regular gym shorts aren’t very aero. #goneriding #outsideisfree #fromwhereiride #bikearkansas #cyclist #cycling #bikecommuter #bikecommute

The bright blue sky and big white clouds were great. But, it’s toasty out there. #goneriding #fromwhereiride #outsideisfree #cyclist #cycling #bikes #bikearkansas

Small-ring Sunday! #goneriding #fromwhereiride #outsideisfree #cycling #cyclist #bikes #bikearkansas

Managed to vacate the couch to cook a little dinner. #chicken #rice #veggies

I’m gonna need someone to peel me off the couch. Sometime next week is fine. #tired #onlysleptfor4hours

Always gratifying to see those check marks in Adobe Media Encoder. #progress #video #videoeditor (at Conway, Arkansas)

This week’s attempt at a cow+bike selfie went a little better, but I wasn’t afforded the best lighting situation. We’ll try again next week. #goneriding #outsideisfree #bikearkansas #fromwhereiride #cyclist #bikes #cycling (at Conway, Arkansas)

C’mon man. You can’t even pull all the way in? (at Kroger Marketplace)

Was trying to get the cows in the background. But sweaty hands prevented me from getting the phone in optimum selfie+cow position in time. #goneriding #outsideisfree #fromwhereiride #cycling #cyclist #bikes #bikearkansas (at Conway, Arkansas)

Rollin’ into the weekend. #goneriding #fromwhereiride #outsideisfree #cycling #cyclist #bikearkansas #bikes (at Conway, Arkansas)

First weeknight group ride in Conway I’ve done in like 2 years. I’ve been missing out. #goneriding #outsideisfree #fromwhereiride #bikearkansas #cycling #cyclist #bikes (at Conway, Arkansas)

Successful #SunsetChasing mission tonight. #outsideisfree #fromwhereiride #goneriding #cyclist #cycling #bikearkansas #bikes (at Conway, Arkansas)

Wisdom from a cycling jersey. #fromwhereiride #cycling #cyclist #goneriding #bikes (at Conway, Arkansas)

Atop Conway. #fromwhereiride #bikearkansas #outsideisfree #goneriding #cycling #cyclist #bikes (at Conway, Arkansas)

Our time at Southland Media Day is done. Now for the long haul back to Conway. #BearClawsUp (at Hilton Houston Post Oak)

In Houston for work. Found a crit. #cycling #critscritscrits #critlife #bikes #bikeracing (at Memorial Park Criterium Series)