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I’ve shaved the neck up. Now time for the neck down.....😏 http://ift.tt/2tJVFsZ

Sometime a shower after work is needed! Feeling fresh and relaxed is underrated 🙂 http://ift.tt/2tdc2cb

Half way through the week. Always a good feeling 🙂 http://ift.tt/2rpgEyD

Time to prepare for leg day, in the muggy english weather. Urgh. http://ift.tt/2qtkhiw

Sun's out.. so is the chest hair http://ift.tt/2r44LLY

The summer shred is in full gear now http://ift.tt/2rl8lEF

Cardio, smashed! http://ift.tt/2q13aJL

What is everyone doing with their Saturday mornings? It's not exactly a shock to say.. I'm of to the gym! 💪🏼 http://ift.tt/2q69MBR

About to have a 10 minute holiday 😜 http://ift.tt/2rz7zkd

Good morning all 🙂 http://ift.tt/2quQSXa

The weekend is upon us, what are you doing with yours? I'm just making some pre workout food, then starting it off with a pec workout 😊🤷🏼‍♂️ http://ift.tt/2qdewc8

Always feel fresh after a clean shave ☺️ now to let it grow back...😜 http://ift.tt/2pmPQuM

Unlike game of thrones, summer is coming. Therefor cardio is coming back in. Hello cardio face http://ift.tt/2pLTTUf

Headphones on - people out = my favourite way to train in the gym 💪🏼 http://ift.tt/2p32YJi

You could say I'm a little sweaty from cardio... http://ift.tt/2pCIVQV

Bank holiday here in the U.K. No doubt the weather will be shit. Not that it makes a difference to me, every day is vest weather 😎 http://ift.tt/2oWNx0q

Covered in sexy oil, what a way to start my Sunday 😏 now to carefully manoeuvre through the hallway to the shower, without staining my walls and doors on the way there! http://ift.tt/2oUow6k