dancing in the rain @jojonatalia - Tumblr Blog

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Via | Strangeparking

Calories = Energy

And guess what you need energy for?

Breathing. Circulation. Digesting food. Thinking. Walking. Talking. Shaking hands. Climbing stairs. Typing. Scrolling through Tumblr. Taking selfies. Having sex. Masturbating. Running. Lifting weights. Doing yoga. Dancing.

Life. You need energy for life.

Please eat. And please eat ENOUGH.

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recovery-and-happiness

I’m on holiday until 29th September, this is queued.

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damnselfly-b-deactivated2022042

quick protip: if someone is crying or freaking out over something minor, eg wifi not connecting, can’t find their hat, people talking too loud, do NOT tell them how small or petty the problem is to make it better. they know. they would probably love to calm down. you are doing the furthest possible thing from helping. people don’t have to earn expressions of feelings.

flowgently-deactivated20190429

Art by Michelle Morgan

healingschemas-deactivated20201

Riding the ocean wave to aid accepting and tolerating distressing emotions.

mh-things

This is a DBT thing.

recoveryisbeautiful

My psychiatrist was always reminding me of this.

When you see it, REBLOG IT.

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

If you ever want to talk: My Tumblr ask is always open.

atma-moon

We Heart It.

sydwiki

some little elephants.

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

princessofgenovia

kelseysrecovery-deactivated2014

Accepting help is brave.

(via tobeheal-ed)

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