brigerton is what happens when mfs refuse to admit they like white boys.

my distributor is overzealous.

the second a post gets over 10 notes I delete it I can’t handle that shit. yall can have it.

kelly matthews saying "i eat to fuel my body to train hard" then having 2 eggs and toast with cottage cheese, a smoothie, a cookie, an ice cream cookie, and chicken and rice is like so insane. but of course her brand is the year round 6 pack. and nothing against what she does idk her like that but its shit like this that irks me. you need to EAT. 4-6 FULL MEALS a day is not unusual to be going over 3.5k calories or even more if youre taller. like its one thing to tone but to build you absolutely gotta be in a SURPLUS and body weight must be pushed.

every time i have an off plan meal...no matter what it is...i never feel satiated.