Untitled @jimlits - Tumblr Blog

This morning's workout. Snatch and Clean. 6 sets of 4 @ 80% of my max. Working on explosive power, hip speed, and getting under the bar. #IAmBlue #Meggings #OlyLifts #WhereYouAt #DefiantCrossfit

#olylifts #whereyouat #iamblue #defiantcrossfit #meggings

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Here's how I'm spending colonoscopy prep Sunday. #ChickenBroth #LiterallyAShittyDay

#chickenbroth #literallyashittyday

Another day, another 30# PR. Front squat now 275!

Potty training is hard work this early in the morning.

Date night. Thanks so much to my great parents for watching our babies! Fleming's filet mignon, Tito's sour! #MakeItADouble

#makeitadouble

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Jada: "Dad, can we take a selfie?" Seriously? My girl starts kindergarten, loses her first tooth, is asking for get own cell phone, and now she's asking to take selfies? What the hell is going on here?

Are we at a school or a Sienna dealer? #MiniVanMafia #KindergartenLife #SwaggerWagons

#minivanmafia #kindergartenlife #swaggerwagons

Oh snap! It's about to get "fixy" in here! #Sugru

#sugru

New back squat PR of 310. Finally joined the 300 club! A 25# improvement over my last PR from the end of April.

Movie night!

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My first attempt at grilling steaks on the Big Green Egg. Aside from a little over seasoning, they turned out amazing! #FiletMignon #WhoNeedsFlemings #SingedArmHair

#singedarmhair #whoneedsflemings #filetmignon

First heavy OHS since February and I set a 5lb PR! Also found my lost muscle ups! It must be the pants! #meggingsman #PRPants

#meggingsman #prpants

Debuting my Camo meggings followed by a quad contest with my sexy wife! Of course she won, but it was close!

Had a great time with my amazing daughter on a father/daughter date night last night. She's incredible and I'm lucky to be her daddy.

Proof that I'm back on the muscle ups. #RoadToRecovery

#roadtorecovery

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The stages of lunch: Prep, Appreciation, Domination, Nap Time (not pictured)! 3 cups broccoli, 2 cups cauliflower, 6 ozs pulled pork.

Happy #moralepatchmonday! Make it a fun week in whatever you do! #FunSponge

#funsponge #moralepatchmonday

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