Thereoncewasabipolarpainternamedjess

Sometimes we reject ourselves when we have been rejected by others in the past. It may have been from our friends, family, or complete strangers. However, this does not give us the right to treat ourselves negatively. In fact, it only emphasizes how much we should be making a point of nurturing our pain. What have you done for yourself today? How have you taken care? What can you continue to do to nurture both your body and soul?

I feel this way

Me too

Did you ever realize how much your body loves you? It’s always trying to keep you alive. It’s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It’s time you start loving it back.

Fuck. I needed this.

Need to remember this

Love thank u

I need to work on this. I'm going to start today