JASMINE

(staples for models)

1. lash extensions or lifts — depending on what your job allows, it might be better to get lash lifts instead. EVERY 2-3 WEEKS.

2. brow shaping — waxing, threading, etc. EVERY 2-3 WEEKS.

3. mani-pedis — french, clear, white, pink, or nude tones. EVERY 2 WEEKS.

4. facials — microdermabrasion, peels, dermaplanning, hydrafacials, etc. ONCE A MONTH.

5. professional hair removal treatments — waxing, electrolysis, or laser. frequency depends on which treatment you choose. typically it’s 1-2x A MONTH.

appointment layout.

week 1: facial & mani-pedi

week 2: brow shaping & lash extensions or lift

week 3 or 4: professional hair removal

2020 was a difficult year mostly spent reminiscing about how I took the outside world for granted. Shortly before the pandemic started, I was fortunate enough to visit China, Thailand, and Paris and it was my first time flying to the continents of Asia and Europe. I had been overseas before but never this far and certainly not by myself. Being that this was my first “Adult” international trip, I was tasked with planning and prepping on my own and through my many mistakes, I learned a lot. Now that we’re in a much better place in the pandemic, and previous travel restrictions are being lifted, I’ve begun to think about all the vacations I missed out on last year. I’m currently planning my first international trip since the pandemic started and thought to write this guide not only for you all but for my own benefit, honestly.

Embody what you want more of. Put out that signal by affirming you want it or want to experience it or by affirming that you have it.

Do your I AM affirmations. Comment on things like you have it. Bump up the self-love. Stop walking and talking and thinking like you lack.

If what’s in your mind is not in your reality then change your mindset. Change your approach. Change your actions. Change your daily dialogue. Change your routine. More gratitude, less complaining. Create your life. Take the steps needed to achieve what you want to achieve.