Sports. Cats. Science. Chicago.

BHAHAHA THE JUMP!

“Oh what a scary predator!  You really scared Mama!  Good job!”

I can’t stop laughing at this

Thing is she’s doing this to encourage her cub, you can tell she knows they’re there bc she looks over there before getting up and pretending to looks somewhere else, jumping when the kid tries to scare her

I don’t generally reblog ‘fitness’ stuff but gaddamn could I use some more arm strength.

Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.

“I can only do 44” hahaha omg I can’t even do one.

When I got my first personal trainer, she had me doing push ups almost standing upright in the weight lifting bars so that I could do 15 reps and 3 sets of them. It’s more about the technique of the push up, and if you’re pushing too much weight, you can’t exersize the correct muscles within their tolerances. This post is pretty important tto know cause of that.

I was introduced to the knee push-up last year and it was such a fucking game changer. I had NO idea it was possible to work those same muscles just with a slight variation in position. 

@imfemalewarrior I’m assuming you’ve seen this post but in case you haven’t—it seems like your kind of thing

This stuff on the bottom is some of the stuff I do for physical therapy, can vouch for it

remember decency?

I experienced 4 different intense emotions during this post. What a roller coaster. I took his time for granted, and I would give anything to know a human being with empathy was in our white house again

Seeing biblical teachings being reversed into conservative teachings is one of the funniest things holy shit. Like this makes it painfully clear that Jesus taught the exact opposite of all these things yet conservatives in the US wanna call themselves “men of god”.