Here's some thoughts on my mind right now: This is the day 11. Or, it's even finished already. Whatsoever, i'd just done the 10 days of meditation retreat then came back to the social life! What experiences i had in the past 10 days...waking up at 4 am, sitting down and meditating most times, no dinner (on day 9, there was no lunch either!), sleeping on a concrete bed with a wooden pillow, being quiet and away from any electric device and the social life. I still don't know how to meditate properly and don't really know about buddhism. Though i am so grateful that i made it! I didn't even know that i could be quiet and stop smoking for 10 days. I'd never done that before! What i most enjoyed was YOGA. Oh i loved that having yoga every morning...will continue the practice for sure! And I'll never forget the time when i felt 'love and kindness'. Letting me in their umbrellas in the rain, getting rid of insects from my clothes or belongings...even we couldn't talk to each other, could felt their love and kindness as much as (or even more than) when we can communicate with words. Also it was a great opportunity to know what i need and love in my life. When i was meditating, it felt like impossible to stop music in my mind and to think of my loved ones ( and food, tbh!). So after all, figuring out 'less for more' succeeded?
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