i see ashley

Day 2 on my official handstand wall! #fyhandstands365 #365handstands #innerstellaryoga

The Great Mystery. Being each other's mirrors sure does make things confusing, painful, heart-opening, and inspiring, but above all...entertaining. (at Innerstellar Pilates & Yoga Studio)

Let a little sunshine in! I'm delighted to announce I'm teaching a Sunday morning #yoga class at 8am at Innerstellar in #Berkeley. Join me! (at Innerstellar Pilates & Yoga Studio)

This is my sanctuary. Roll out your temple next to mine and come move, play and breathe tonight at 7:30PM! (at TAC: Temescal Art Center)

Over the past two years, I've cozied up to my own reflection, curiously discovering my mirrored self. I've found it as enjoyable as cracking open a favorite book, one you never get tired of reading and re-reading. Even though you've examined the pages time and time again, you're bound to uncover something new. #selfpractice #yoga #reflection

Hello sweet parakeet, bird of the sun who nibbled across my footpath today. Symbolizing intentional and clear communication, thank you for the colorful reminder to speak my truth, rewarding medicine for my Spirit. Aho!

My morning #yoga practice and prep for teaching all afternoon today! Grateful for the space I've created in my humble studio to do what I love. #heartopeners must be on the menu today ❤️

***Enter into the #Lunar #Eclipse full moon with an evening #Yoga class - 7:30PM at #TemescalArtsCenter in #Oakland! Expect big vibrations tonight!*** (at TAC: Temescal Art Center)

***Sunday #Yoga Basics at @innerstellar1 in #Berkeley 12:30-1:30PM with me! Come #breathe! #varasana (at Innerstellar Pilates & Yoga Studio)

Feeling the #cat in my #catcow. Morning #asana in mi casa! #yoga #selfpractice #homepractice

Grab your mat and join me! 7:30PM at #TemescalArtsCenter #Oakland tonight! Reserve a spot w/ @yogabuddyapp (at TAC: Temescal Art Center)

Look Ma, I'm on a white board! #Stellarflow #Yoga Community Class @innerstellar1 every Sunday 12:30-1:30pm! (at Innerstellar Pilates & Yoga Studio)

Feel your strong foundation with me at tonight's 7:30 #yoga class at #TemescalArtsCenter From our connection to #earth we can feel the security needed to discover our personal #freedom. Let's play!

The Journey behind again this week - Finding Your Foundation! My #Yoga Class Teaching Schedule: Tuesday 9/9 7:30-9pm @ #TemescalArtsCenter, Thursday 9/11 (assisting @avivalevine) 5:45-7:15pm @innerstellar1 and Sunday 9/14 12:30-1:30pm @innerstellar1

Sunday Community #Yoga class @innerstellar1 starts in 1 hour! Create ease in your head, neck and shoulders. Yes please!

My inner #girlscout says, "always be prepared!" Getting the body ready to assist the magnificent @avivalevine for tonight's #Stellarflow #Yoga @innerstellar1 5:45pm folks!

Journey in and Flow #Yoga class tonight at 7:30pm at Temescal Arts Center - come flip your world upside down with me! *register through @yogabuddyapp