In Time It Will Pass

L👀KS little the people dem are ready to get our generation moving with @nikelondon. Looks like either a party just done OR it’s about to start. Wheres the party? Join us at the @virginsport #Hackney 5k on SATURDAY 18th MAY ITS FREE COMPLETELY FREE AND YOU CAN WALK, JOG or RUN da ting solo or with friends and FAM. The 5k has been curated by @trackmafia_ and as you can see we’ll be joined by @daryllneita @martha_radio @julieadenuga @claraamfo @michaeldapaah_ & @reeceprescod so I’d say IT WAS GOING TO BE L🔥T. Sign up via the link in my bio and having CRACKING WEEKEND. Ps worried about the run? We’ve got training runs rolling out from the @nikelondon Hackney store. #NothingBeatsaLondoner #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #NikeTraining #NikeRunning #SHotOnIphone #Kicks #KickStagram #Sneakers #Marathon (at Hackney, Hackney, United Kingdom) https://www.instagram.com/p/Bw_hf5kA__g/?igshid=fwcqz2h39olz

SPRAY 📣🔊🎶ALL DAY. The people dem at the @thehoxtonhotel x @trackmafia_ post @londonmarathon SIPPY SIPPY. Riddims courtesy of @mrtrouble & @jackdatldn ... NEXT TING. Shouts out to everyone who rolled out, bigs and blessings to @simonrphoto on the 📸 shutter and #TheHoxton for having us. Next Ting HACKNEY HALF WEEKEND. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The Hoxton, Holborn) https://www.instagram.com/p/Bw9gcUvBYct/?igshid=j4ook9e2470s

Ready to get our generation moving with @nikelondon. Link in bio to find out more: #NothingBeatsaLondoner #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #NikeTraining #NikeRunning #SHotOnIphone #Kicks #KickStagram #Sneakers #Marathon (at Hackney, Hackney, United Kingdom) https://www.instagram.com/p/Bw9AlmYA1hU/?igshid=12dhvy6f47z1j

SPRAY 📣🔊🎶ALL DAY. Man like @manni_o floating on that sub-3 cloud at the @thehoxtonhotel x @trackmafia_ post @londonmarathon SIPPY SIPPY. Riddims courtesy of @mrtrouble & @jackdatldn ... NEXT TING. Shouts out to everyone who rolled out, bigs and blessings to @simonrphoto on the 📸 shutter and #TheHoxton for having us. Next Ting HACKNEY HALF WEEKEND. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The Hoxton, Holborn) https://www.instagram.com/p/Bw86tq_AYFa/?igshid=1kttqv0elaw3m

Early morning TUNN UP. Nothing but a NEXT% TING. Shouts to @icapturedaily on the 📸 shutter. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #Marathon #Tattoo (at London, United Kingdom) https://www.instagram.com/p/Bw7oc9MgI-b/?igshid=kd0ur638lfxo

SPRAY 📣🔊🎶ALL DAY. Man like @jammzthemyth BENNING AT BARZ at the @thehoxtonhotel x @trackmafia_ post @londonmarathon SIPPY SIPPY. Riddims courtesy of @mrtrouble & @jackdatldn ... NEXT TING. Shouts out to everyone who rolled out, bigs and blessings to @simonrphoto on the 📸 shutter and #TheHoxton for having us. Next Ting HACKNEY HALF WEEKEND. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The Hoxton, Holborn) https://www.instagram.com/p/Bw7NpYKAgo3/?igshid=fpqg0pwpwy5e

Early morning TUNN UP. Nothing but a NEXT% TING. Shouts to @icapturedaily on the 📸 shutter. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #Marathon #Tattoo (at London, United Kingdom) https://www.instagram.com/p/Bw6sYqlgo2c/?igshid=j22a4by4n4r3

SPRAY 📣🔊🎶ALL DAY. Man like @peigh “Thinking Out Loud” on Sunday at the @thehoxtonhotel x @trackmafia_ post @londonmarathon SIPPY SIPPY Shouts out to everyone who rolled out, bigs and blessings to @simonrphoto on the 📸 shutter and #TheHoxton for having us. Next Ting HACKNEY HALF WEEKEND. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The Hoxton, Holborn) https://www.instagram.com/p/Bw6kZ66g_ID/?igshid=1bhp5av588v87

Early morning TUNN UP. Nothing but a NEXT% TING. Shouts to @icapturedaily on the 📸 shutter. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at London, United Kingdom) https://www.instagram.com/p/Bw6RazgA-V0/?igshid=ps2mgdbp2805

It all just happened so fast lol. Nothing but a NEXT% TING. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The London Marathon Mile 21) https://www.instagram.com/p/Bw5BNeaAAW2/?igshid=1mlm4z1alhmlp

I said it before and I’ll say it again lol. Nothing but a NEXT% TING. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The London Marathon Mile 21) https://www.instagram.com/p/Bw2ode7gjvF/?igshid=rsz4v6p2falo

I said it before and I’ll say it again, HARD works pays off. Big shout out to man like @manni_o for crushing it yesterday and showing all y’all out there that if at first you don’t succeed, try, try and try again. Nothing but a NEXT% TING. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #CheerDemCrew #Marathon (at The London Marathon Mile 21) https://www.instagram.com/p/Bw2EQQ3Aw9L/?igshid=113iq2iwx0mhr

I said it before and I’ll say it again lol. Nothing but a NEXT% TING. Man like @gomofarah digging deep. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #Marathon (at The London Marathon Mile 21) https://www.instagram.com/p/Bw0Sex6AinD/?igshid=1danm9mvtp1ej

I said it before and I’ll say it again lol. Nothing but a NEXT% TING. The 🐐 aka "As usual, I do not chase two rabbits - I only chase one and that was London. I have caught that rabbit now” #FactsOnly lol. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #Marathon (at The London Marathon Mile 21) https://www.instagram.com/p/Bw0OHrHANj3/?igshid=1pp0zdqizij7w

It’s an oldie but a goody. SMILE & smash up da ting today people, SMILE & SMASH UP DA TING. You’ve inspired so many and you don’t even know it yet. Sweat, smile but most importantly remember 26.2 ain’t easy, if it was we’d all be at. When things get tough, pick a point, any point, when you get to it, pick another and keep on digging till you cross that finish line. #GoTheDistance #Runspiration #MarathonMantra #Mile21 #DeepHeat #DeepFreeze #GoThe26 #TheWorldIsYourGym #mymantra #deepheat #deepfreeze #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #NikeTraining #NikeRunning @deepheat_roll_on @deepheat_active (at London, United Kingdom) https://www.instagram.com/p/BwydUJBAq5A/?igshid=1leeg89lmkige

Got an extra spring in your step? Nothing but a NEXT% TING. Shouts to @icapturedaily on the 📸 shutter. #ThisIsLife #OwnIt #ItsMine #TrackMafia™ #TeamMates™ #🔃™ #Nike #London #LifeStyle #Canon #Canon_official #MyCanon #PhotoOfTheDay #Art #iphone #VSCO #LightRoom #Gyakusou #GyakOrBust #NikeTraining #NikeRunning #SHotOnIphone #PattaRunningTeam #Patta #Kicks #KickStagram #Sneakers #LondonMarathon #Marathon (at Paddington Recreation Ground) https://www.instagram.com/p/BwybM3sg6Jk/?igshid=edeb21j5jfoh

#REPEATAFTERME THIS I CAN DO. MANTRA; noun. The thought behind action. The words that push you forward from start to finish. The motivation to #gothedistance. What’s yours? Share #repeatafterme with your personal mantra. Tag a fellow runner #gothedistance #runspiration #mymantra #deepheat #deepfreeze (at London, United Kingdom) https://www.instagram.com/p/BwwRjJRgVp0/?igshid=1fn40h3nho6x5