Alt Text: Simple diagram captioned "Unstructured Time" with the following cycle:
"there are things I need to do" β "there are also things I want to do" β "I can't do both" β "Guess I'll do nothing" β repeat
Social Emotional Learning, grades 5 through postgraduate, Time Management
Note: this lesson is also appropriate for lower grade levels, but higher grade levels tend to have fewer responsibilities during their unstructured time. It is still recommended to teach this skill early, before it becomes a lifelong affliction.
Provide students with the graphic, as well as this definition of Unstructured Time.
Unstructured time is when you have enough time to do something, but not a plan for what you're gonna do.
Individually or in small groups, students should write reflections on the following questions:
Have you ever gotten stuck in this cycle?
Why do you think people get stuck in this cycle?
How do you think it feels to be stuck in a cycle?
Both structured (like time at school or at sports practice) and unstructured (like time to yourself in the evenings and weekends) are important. You can't live your whole life doing only one or the other. Well, that is to say, you can but it's usually not as good of a life.
Sometimes celebrities and important business people have practically every minute of every day planned out for them. This usually makes them miserable, even if the things that they are doing are the things that they wanted to do not having any control over your life feels really bad.
But you can also imagine somebody on an island Paradise, with no clocks and no expectations put upon them. Endless freedom, but without regularity it starts to feel strange, even meaningless. People in this kind of situation (rare but it does happen) usually create their own daily routines (fishing in the morning, cooking in the afternoon, crafting at night).
People need both. So why do some people get trapped in the cycle? It's called Decision Paralysis. Maybe you have too many options of what to do, or maybe you can't tell what's most important. The brain gets stuck, unable to decide, and like a deer staring at the headlights of an oncoming car, it freezes, unable to act.
Recently, I had an entire day of unstructured time. The first thing I did was make a list of things I Wanted to stop and things I Needed to do.
How would you go about making sure you did as many of them as possible?
Students make suggestions, but you can offer the following exemplars:
Do the Needs, then reward with Wants, then back
Set a timer for each task so you don't get lost doing only one thing all day
Figure out the most important ones and do those first
Get the shortest tasks done first so the last gets smaller faster
Students work individually to figure out a list of Want2s and Need2s for the upcoming weekend. Then, they write out steps of a plan that will help them make sure they don't get caught by Decision Paralysis.
Emphasize that what's most important is that your unstructured time is time well spent.
If you only do your Want2s then you'll regret it later.
If you only do your Need2s then you'll feel like it was time stolen by responsibilities.
You don't have to get everything done on the list, either. It's not a game with a high score.
Students turn in a reflection piece about how much unstructured time that had, how well their plan worked, how much they were able to get done, and how they felt about it afterwards.